Emotions #1
Emotions #2
Emotions #3
Emotions#4
Emotions #5
100
What emotion are you expressing while crying
What is Sad
100
What emotion is being expressed with a smile
What is happy
100

A feeling you have when you fear something bad will happen to you or someone else.


What is scared or afraid?

100

What are some physical signs of anger?

Ex. feeling hot, turning red, clenching fists, etc

100
what emotion is expressed while running from a bear?
What is Fear
200

 positive emotions Ex: love, joy

What is happiness

200

True or False

You can have more than one feeling at a time.


What is True?

200

You are slumped in your chair and you can't keep your eyes open.


What is tired?

200

A feeling you have when you are really looking forward to something.


What is excited?

200

In through your nose, out through your mouth.


What is deep breathing?

300

True of False

There are good feelings & bad feelings.


What is False? Feelings are not good or bad, right or wrong, they are just feelings. You have a choice in how you express them, which can result in positive or negative consequences

300

how do you calm down your anxiety

taking deep breaths 

300

True or False

Other people can make me feel a certain way.


What is False? Our feelings come from our thoughts, so others do not have the power to make us feel bad unless we allow them to.

300

True or False. 

Ignoring your feelings makes them go away.


What is false? Ignoring feelings only makes them grow more intense. Like a pressure valve, they will slowly seep out or explode in unintended and potentially harmful ways.

300

when you are on your own and do not want to talk to anyone you are?

isolating

400

True or False

Being sad/angry is not okay.


What is False.

400

Expressing through words

What is conversation

400

The feeling of displeasure, being very irritated or annoyed.

What is anger

400

A feeling you may have when you are constantly thinking about something and are unsure of what the outcome will be.


What is worried/anxiety

400

True or False

Crying is a normal reaction to strong feelings.


What is True? Crying releases tension. Some scientists believe it releases stress hormones too, which is why we fell better after a good cry.

500

What is one coping skill for anger?

Ex: take a walk, write a letter and not send it, express yourself in a healthy way, etc.

500

You don't understand the question so you are staring at the person with scrunched eyebrows.


What is confused?

500

I am screaming and yelling, what emotion am I showing?

What is anger

500

I am smiling and Laughing, what is my emotion

What is happiness 

500
Things that we feel
What is Emotions
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