EAP
More Benefits
Physical Wellness
Misc.
Finance
100
Number of sessions per issue provided by EAP
What is "six"
100
Mental Health Platform Provided by TMC in addition to Calm
Headspace
100
What are seven to nine hours?
Healthy amount of sleep
100
What is "Florence Nightingale"
100
The habit of setting aside a portion of each paycheck for future use.
Saving
200
Telehealth Therapy Provider
What is Talkspace or Headspace
200
How I get Headspace
Email wellness or Mary Mellady
200
0.8 - 1 (or more) g/kg
What is "protein goal."
200
25-35g per day
what is "fiber goal"
200
The financial education and planning tool provided by TMC
BrightPlan
300
Phone number for FastPass
What is "324-Pass"
300
Number of RN Coaches I have access to
2
300
Beverage that is an adenosine blocker
What is "caffeine"
300
designated time away from work, part of your compensation package
What is "PTO"
300
Tax-deferred investment account for employees
What is "401k"
400
$ incentive for going to your PCP
$400
400
Cost of the gym
What is "12 dollars"
400
This type of physical activity, done for at least 150 minutes a week, is recommended to reduce stress and improve cardiovascular health.
What is "aerobic exercise"
400
What is "Nurse Ratchet"
400
Number of free therapy and or psychiatry session each year with Headspace.
What is "8"
500
Name of LiveWell Credit platform
What is IncentFit
500
SUS AF
What is "Sustained A-fib"
500
EBP
What is "Evidence Based Practice."
500
A complete sentence
no
500
Alison's Phone Number
What is "907-301-3884"