Nutrition
What nutrients give us energy and are used up quickly?
What are carbohydrates?
When stressed your body is flooded with adrenaline and speeds up what?
What is heart rate and breathing?
This is the place that digestion starts.
What is the mouth?
These are the three parts of communication.
This characteristic is being able to identify with what others are feeling?
What is empathy?
What nutrients help us build and repair tissue, but take longer for the body to break down? Examples: meat, eggs, beans, milk)
What are proteins?
These are good stressors that occur in life?
What is Eustress?
This is the process of breaking down food into smaller parts.
What is digestion?
What lets you know that your communication was successful (head nod)?
What is feedback?
This characteristic is showing up for work on time and doing your job.
What is dependability?
This nutrient helps with cellular functions, examples are fats, butter, and oil.
What are fats?
What is distress?
When your food combines with saliva it forms this.
What is bolus?
Hearing loss or blindness are this kind of barrier to communication.
What are physical barriers?
This characteristic is when you can control your temper in a difficult situation?
What is patience?
These are essential for metabolism, and regulate body processes and are water soluble or fat soluble.
What are vitamins?
What mental health problem can stress cause?
What is depression?
This is where most of the absorption of nutrients occurs, after the chyme leaves the stomach, it goes here.
What is the small intestine?
This type of communication barrier is caused by the perception of a prejudice.
What is psychological barrier?
This characteristic shows that you can get along with others.
What is rapport?
These are inorganic, non-living elements that helps regulate body functions.
What are minerals?
These are physical health problems can stress cause.
What are headaches, high blood pressure, digestive problems and cancer?
When food mixes with digestive juices it forms this mush.
What is chyme?
This type of barrier can be caused by using complicated medical terms.
What is a language barrier?
This characteristic is saying or doing things in a difficult situation that are the kindest response.
What is tact?