Food Choices
Scenarios
Food Facts
Healthy Food
Hodge Podge
100
What is healthier: a Carrot or Doritos?
Carrot
100
You want to eat a healthy snack: frosting or watermelon?
Watermelon
100
What happens when you eat lots of sugar in a short amount of time?
You get a sugar rush
100
Is gatorade actually healthy for you?
Yes
100
Can a healthy diet make you feel better?
Yes
200
Which is healthier: a cake or a cupcake?
It depends on the cake and cupcake.
200
You are trying to fall asleep but can't, should you drink tea or soda?
Sleepy-time vanilla tea with honey
200
What vitamin do lettuce and tomatoes have in common?
Vitamin A
200
What makes a healthy sandwich?
Wheat Bread with whole grains, cheese, veggies, low fat mustard
200
What can coffee lead to?
Stress
300
Banana or Apples?
Apple it has less calories
300
You need energy for your race tomorrow, which food should you eat: candy or pasta?
Pasta
300
How many gallons of soda are consumed in the United States every year?
An average of over 50 million gallons
300
How often do vegetarians have to eat beans and rice?
Whenever they want but it's not neccessary.
300
What are 2 effects of Caffeine?
Restlessness, nervousness, irritability, shaking, sleeplessness or nightmares, sweaty hands or feet, irregular heartbeat, nervous or upset stomach, intestinal disturbances, panic attacks
400
Coffee or Tea?
Tea it is much healthier
400
You are on a busy street there is Dunkin Donuts and a Starbucks. You are trying to be more healthy, where do you go?
Starbucks
400
How much white sugar is contained in regular cola?
About half of a sandwich bag full of white sugar
400
Is being a vegetarian healthy?
Yes and it makes you feel better.
400
Are fruits and vegetables healthier cooked or raw?
Raw
500
Which is a fruit: tomato or avocado?
BOTH
500
You are at a grocery store. The outside has the fresh veggies and fruits. The inside has meat and processed food. Do you go outside or inside?
Outside
500
Can stress cause obesity?
Yes, because when someone is stressed they will make bad food choices and become obese
500
What makes a healthy cake?
Carrots, low/non fat milk, protein powder
500
How much sugar does the average American consume in a year?
225 pounds of sugar