Show:
minerals
issues
This and that
Food safety
breastfeeding
100
if extracellular water has an excess of sodium ions this happens
cells use intracellular fluid and shrink
100
osteoporosis is characterized by
loss of bone mass
100
fresh fruits and veggies are good sources of this mineral
potassium
100
disease-causing microbes
pathogens
100
this enables the "let-down" reflex
Oxytocin
200

True or False

Cells can't metabolize minerals for energy

True
200
high amounts of fluoride can cause _____________
stained teeth (fluorosis)
200
An athlete who wants to replenish her glycogen stores quickly after performing vigorous physical activity should consume these
sports drinks
200

true or false

A food's odor or appearance is not a reliable indicator of whether it's safe to eat.

True
200
Liquid gold the first 3 days after birth
Colostrum
300
Canned salmon and sardines have tiny bones which are good sources of
Calcium
300
lack of meat, fish, eggs, poultry, beans, cereal products can cause a diet low in this mineral
iron
300
symptoms of hypertension and convulsions are signs of
eclampsia
300
the length of time you should wash your hands under hot soapy water
20 seconds
300

Bonding, uterus returns to normal, free, antibodies are examples of

Breastfeeding advantages
400
According to the Dietary Guidelines for Americans, _____ is a nutrient of public health concern for pregnant women
iron
400
obese people have a greater risk of ____ than people who aren't over weight.
Type 2 diabetes
400

Some women crave non-food items during pregnancy

this is called

PICA
400
you should never feed this to a baby under the age of 1 year
honey
500

True or False

Women generally have the highest risk of osteoporosis before menopaus

False
500
A person with a BMI of 27.2 is considered
overweight