Organs
Body Systems
Mental Health
Vitamins/Functions
Minerals
100

This organ helps the body filter 200 quarts of blood, and this organ also creates urine. 

Kidneys

100

The primary purpose of this system is to help with thinking, movement and memory. 

The Nervous System 

100

These emotions are stored in the stomach. 

Fear, Anxiety, and Worry

100

Vitamin A

Eye Sight 

100

This mineral helps with immunity? 

Zinc

200

This organ stores subconscious and conscious memory.  

Brain 

200

The primary function this system is to pump oxygenated blood into the vital organs and limbs of your body. 

The Circulatory System 

200
The emotions of Burden and Responsibility are stored where in the body? 

Neck and Shoulders

200

Vitamin C 

Helps build immunity and fight sickness. 

200

This mineral helps the Skeletal System  

Calcium 

300

The organ helps the body exchange oxygen and carbon dioxide so that an individual can properly breathe.

Lungs 

300

This body system contains an organ that helps the body absorb nutrients. 

Digestive System 

300
Name one way to release emotions

Talking walks, Exercise, meditate, writing, breathing, exercises, and reading

300

Vitamin E

Grows hair skins and nails

300

This mineral is attached to red blood cells. Helps with moving blood through the system. 

Iron 

400

This organ helps detoxify the body from toxins. It is also the only organ that can regenerate itself.

Liver 

400

What is the primary function of veins? 

To move blood without oxygen back to the heart and lungs to get oxygen. 

400

This part of the brain stores the ugly and truth about who you are. 

Subconscious  

400

Vitamin K  

Muscle movements and wound healing. 

400

This mineral helps with thyroid function and reproduction. 

Selenium 

500

This organ holds pain and grief. 

Heart 

500

What is the primary function of the arteries? 

To supply blood with oxygen to other parts of the body. 

500

Fear and Trauma are stored where? 

Hip 

500

Vitamin B 

Breaks down food so that your cells can have energy. 

500

This mineral helps with sleeping?  

Magnesium