Show:
Nutrition
Alcohol
Tobacco
Fitness
Body Systems
100
Carbohydrates
What is the nutrient that is the body's preferred source of energy?
100
Alcoholism
What is a disease in which a person has a physical or psychological dependence on alcohol?
100
Carcinogen
What is a cancer causing substance?
100
Warm Up
What is gentle cardiovascular activity that prepares the muscles to do work?
100
Cartiliage
What is a strong, flexible connective tissue?
200
Protein
What is the nutrient that builds and repairs all of your body's cells?
200
Sobriety
What is living without alcohol?
200
Nicotine
What is the addictive drug found in tobacco leaves?
200
Overload
What is exercising at a level that is beyond your daily activities.
200
Flexor
What is the muscle that closes a joint?
300
Fiber
What is the tough, complex carbohydrate that the body cannot digest?
300
Intoxication
What is the state in which the body is poisoned by alcohol or another substance?
300
Nicotine withdrawal
What is the process that occurs in the body when nicotine is no longer used?
300
Aerobic Exercise
What is all rhythmic activities that use large muscle groups for an extended period of time.
300
Hernia
What is an injury that occurs when an organ or tissue protrudes through an area of weak muscle?
400
Food Allergy
What is a condition in which the body's immune system reacts to substances in some foods?
400
Recovery
What is the process of learning to live an alcohol-free life?
400
Sidestream Smoke
What is the smoke from the burning end of a cigarette, pipe, or cigar?
400
Progression
What is gradually increasing the demands on your body?
400
Osteoporosis
What is a condition in which there is a progressive loss of bone tissue?
500
Cholesterol
What is a waxy, fatlike substance found in the blood?
500
Detoxification
What is a process by which the body adjusts to functioning without alcohol?
500
Mainstream Smoke
What is the smoke exhaled from the lungs of a smoker?
500
Calories
A key dietary guideline is to get the most nutrition out of your ________________.
500
Tendonitis
What is the inflammation of a tendon?