The alcohol in alcoholic beverages - produced by yeast fermentation of sugar
What is Ethanol
100
Healthy BMI range for adults
What is 18.5-24.9
100
The overload principle
What is the concept that the body adapts to the stresses placed on it
100
Cross contamination
What is the transfer of contaminants from one food or object to another
100
The carbohydrate digesting enzyme in the mouth
What is salivary amylase
200
The reason excessive alcohol intake can cause dehydration
What is alcohol acts as a diuretic - it is a toxin and the body wants to excrete it
200
Adipose tissue located under the skin (pear shaped)
What is Subcutaneous
200
Endorphins
What are compounds that cause a natural euphoria and reduce the perception of pain under certain stressful situations "exercise high"
200
The Danger Zone temperatures
What is 40 to 135 degrees
200
substances that allow oil and water to mix
What is emulsifier
300
The number of calories in a gram of alcohol
What is 7 calories/g
300
The amount of energy consumed in the diet compared with the amount expended by the body over a given period
What is Energy Balance
300
The four components of fitness
What are cardiorespiratory endurance, Muscle strength and endurance, flexibility, body composition
300
Pasteurization
What is the process of heating food products in order to kill disease causing organisms
300
Nutrient intakes that are sufficient to meet the needs of almost all healthy people in a specific gender and life-stage group
What is RDA
400
One of the short term effects of consuming too much alcohol
What is loss of coordination, impaired vision and speech, effects reasoning
400
The difference between appetite and hunger
What is appetite is the desire to eat food that is independent of hunger. Hunger is a desire to consume food that is triggered by internal physiological signals
400
The fuel used in anaerobic metabolism
What is Carbohydrate
400
HACCP (what does it stand for and define briefly)
What is Hazard Analysis Critical Control Point = food safety system that focuses on identifying and preventing hazards that could cause food-borne illness
400
The process by which an amino group from one amino acid is transferred to a carbon compound to form a new amino acid
What is Transamination
500
This is what long-term excessive consumption of alcohol can cause
What is fatty liver, alcoholic hepatitis, cirrhosis
500
The way Alli, the weight loss drug, works
What is by disabling the enzyme lipase
500
Compound stored in the muscle that can be broken down quickly to make ATP
What is Creatine
500
bST - Bovine Somatotropin
What is a hormone produced naturally in cows that stimulates milk production - synthetically made and injected into cows to increase milk production
500
Hydrogenation
What is the process during which hydrogen atoms are added to carbon-carbon double bonds of unsaturated fatty acids, making them more saturated