Facts about Ogontz
Residential Life
DEARMAN
HALT
Wellness
100

This is the full address of your home.

46 North Ogontz Street York, PA 17403

100

This resident enjoys putting bracelets together in her free time.

Who is LJ?

100

This DEARMAN Skill is utilized when the group voiced their concerns about Elton.

What is assert?

100
This is the number of meals recommended on a daily basis.

What is 3?

100

Group therapy is a form of this wellness as it can be mentally stimulating.

What is Intellectual Wellness?

200

This is the name of the dentist practice across the street. 

What is 1447 Dental Associates?

200

This resident looks forward to riding the bus again.

Who is D.F?

200

This skill may be necessary when you can't get exactly what you want.

What is Negotiation?

200

A glass of cold water is helpful in managing hungry and tired. However it can also help with this other emotion, because it helps with adjusting the body temperature. Hint: Think Volcano. 

What is anger?

200

Environmental wellness includes wellness both at _____ and in the ______. 

What are at home and in the community? 

300

This center is located at the corner of N. East and Lincoln Highway, not far from your home. 

What is JFT recovery center? 

300

This resident enjoys reading and walking in their spare time. 

Who is S.S?

300

Maintaining good eye contact, correct posture, and speaking clearly are the best methods to practice when using this DEARMAN Skill.

What is Appearing Confident?

300

Typically designated for anger, the A could also represent this emotion as well. Interestingly, skills utilized to manage anger can also treat this.

What is anxiety?

300

Taking your medications is one way to maintain these two dimensions of wellness. 

What are physical and emotional?

400

If you turn left on to Market Street from Ogontz, you will find this direction of the 83 onramp first. 

What is South?

400

SS met a famous baseball player from this team. 

Who are the Atlanta Braves?

400

The broken record technique is best practiced when you are using this skill as it helps you stay focused.

What is Mindfulness?

400

Reaching out via phone, writing letters to family or friends, engaging in community are ways to combat this emotion. 

What is lonely? 

400

True or False: If you are optimally well your Wellness Wheel will be a 10 in all dimensions.

What is False?

500

Ogontz has this many doors throughout the house. 

What is 12?

500

Elton is an appropriate name for this house cat, because...

What is he moved his paws up and down like he was playing a piano? 

500

DEARMAN is the most commonly used DBT skill for interpersonal effectiveness. However, there is a DEARWOMAN as well. What do the W and O stand for in DEARWOMAN. 

What are Willingness to tolerate and Observing yourself and others?

500

Physicians generally recommend this many hours of sleep a night as part of healthy sleep hygiene.

What are 7-9? 

500

Name the 8 dimensions of wellness in alphabetical order. 

What are Emotional, Environmental, Financial, Intellectual, Occupational, Physical, Social, Spiritual.