Safety + Violence prevention
What is an A.E.D used for?
AN A.E.D stands for Automated External Defibrillator and it delivers a shock to the person's heart giving it a chance a re-start/re-boot after someone suffered from cardiac arrest.
What is one way vaping companies get attention and attract teens?
Advertisements and social media
What are the 5 food groups?
Vegetables
Fruit
Dairy
Grains
Protein
what is the definition of "Losing your temper"?
Uncontrollable anger
What does OTC stand for?
Over the Counter medicines, such as;
Advil, aspirin, ibuprofen ect.
What is a barrier to preforming CPR?
Possibility of catching a disease (no mouth to mouth)
Breaking a rib, because in order to get to the heart one must go through the ribs to reach it and a possibly break a rib.
What does some one look like when they are showing a good example of refusal skills?
Eye Contact
Tall stance
Relaxed Posture
Confident
Neutral Expression
What are some examples a non-communicable Diseases?
Heart Disease
Diabetes
Cancer
What are 5 traits of an unhealthy relation ship?
Lack of trust
Jealousy
Unfair fights
The other person tries to change you
Manipulation
What is an E-Cig?
An E-Cig is an electronic cigarette, these devices hold many harmful and additive chemicals, sometimes the after effects are worse then regular cigarettes.
Examples of E-Cigs
Juul
Vape
What is the Samaritan Law and what is the Bystander Effect?
The Good Samaritan Law is: If you do not have a medical degree, and could not save the person who went into cardiac arrest by doing CPR, the person's family can not sue you for trying to help.
The Bystander Effect is when the more people are around the less likely someone will help. This due to everyone thinking somebody else will take action. That is why if there is an emergency it is important for you to take lead to avoid the Bystander Effect.
What are 4 effects that smoking and e-cigs give you?
Hurts appearance, and damages your skin
Yellows teeth
Hurts your lungs putting you at higher risk for lung/heart cancer and other fatal illnesses
Loss of money (it is so addictive that you waste hundreds of dollars buying them)
What nutrients do we get from fruit?
Potassium
Dietary Fiber
Vitamin C
When you experience Fear or your phobia, what could you bodies physical response?
Throwing up
Panic Attack
Hands shaking
What is the Definition of Communication?
To express yourself through words.
What is the Heimlich Maneuver and how would you treat sprains?
To treat sprains you would do the R.I.C.E method, rest, ice, compression, and elevation.
The Heimlich Maneuver is a maneuver you preform when someone is choking.
What are some refusal skills?
Saying No (Simple refusal)
Repeat
State a consequence
Suggest a better idea
Reverse the pressure
Walk away
Use I statements
Give a reason/excuse
What are some benefits that vegetables and fruit have in common?
Reduce risk of heart disease
Lowers Calorie intake
Increases intake of potassium and fiber.
What are 3 emotions that have the same physical response of a panic attack?
Fear
Test Anxiety
Afraid
What is the definition of Conflict Resolution, and what is an example?
The definition is; Solving an issue you have with someone.
An example is talking to the other person who you have an issue with.
What is an example of sexual abuse, and how would you fix the problem?
An example of sexual abuse would be your friend had a distant cousin who started doing sexual things with her.
I would fix this problem by explaining to her that she is experiencing sexual abuse, and I would tell her to call her parents to tell them what she in going through. Then I would recommend resources that can help her recover. Most of all, though, I would tell her I would be with help every step of the way.
Until what age can nicotine effect your brain? Why? What can it cause?
It can effect your brain until the age of 21 because your brain hasn't fully developed yet. It can cause trouble with concentrating and learning and affect your mood.
WHat is the difference between UVA and UVB rays.
UVA rays have longer wave lengths than UVB rays
What makes something a fear?
Something that releases stress chemicals.
For example looking at a snake can make your body release stress chemicals telling you that you are in danger, therefore making snakes one of your fears.
over growth of cells
what is cancer