Mental/Emotional Health
The ability imagine and understand how someone feels.
Empathy
Weight cycling is a pattern of repeated weight loss and ___________?
Weight gain
This is referred to as the 'Master Gland'
Pituitary Gland
Aggressive communication, passive communication and ____________ are the three types of communication
Assertive communication
Tobacco use, lack of physical activity, alcohol use, sexual behaviors, unhealthy diet. These are examples of __________.
Risk Behaviors
What is the first stage of the grieving process?
Denial or Numbness
How quickly our bodies convert food to energy is known as what?
Metabolism
Fertilization usually occurs here
Fallopian Tubes
The three C’s for establishing a good relationship are communication, cooperation and ___________.
Compromise
3 sides of the health triangle
Physical, Mental/emotional, Social
Stress associated with long term problems that are beyond a person’s control
Chronic Stress
What is a type of carbohydrate that we cannot digest?
Fiber
This regulates metabolism, body heat and bone growth.
Thyroid gland
The goal of constructive criticism is to bring about _________ change.
Positive
Our ideas, beliefs and attitudes we believe are important are known as________.
Values
A physical reaction that results from stress rather than from an injury is called________.
Psychosomatic response
How many calories are in each gram of these three nutrients?
Fat=9 carbs and proteins=4
Another term for a fertilized egg
Zygote
Showing interest in a speaker and not interrupting are two strategies for_____?
Active Listening
The HELP strategy stands for what?
Health, Ethical, Legal, Parent Approved
What are the six traits of good character?
Trustworthiness, Respect, Responsibility, Fairness, Caring, Citizenship
What are the 6 nutrients?
Carbs, Fats, Proteins, Minerals, Vitamins, Water
Stores and produces sperm and testosterone.
Testicles
An unfair opinion or judgement of a particular group of people
Prejudice
The six steps of the Decision-Making Process
State the situation, List Options, Weigh Outcomes, Consider Values, Make a Decision and Act on it, Evaluate the decision