Incurable diseases
Abuse
Nutrition
Safety and First Aid
Body Image
Sustainability
Healthy Relationships
Peer Pressure
100

What is the difference between a disease and an infection?

An infection is caused by a virus and often curable while diseases are not and break down parts of the body.

100

What is the definition of abuse?

The intention to cause harm usually involving violence, often repeated over time

100

According to the Canadian food guide what are the recommendations for healthy eating? 

1/2 plate of fruits and veggies, eat whole grains, 1/4 plate of protein, water as your main drink

100

Name one kind of safety rules we have?

To be determined by me.

100

What is body image?

How you view your body, can be positive or negative
100

What is sustainability?

Looking out for our current needs without compromising the future?
100

What is one quality of a good relationship?

Communication, Respect, Healthy boundaries, Similar Values, Support. 

100

What is peer pressure?

When you pressure a friend or someone else into doing something they would not choose for themselves. 

200

What does HIV and AIDs stand for?

Human Immunodeficiency Virus

Acquired immunodeficiency syndrome 

200

What are the 5 types of abuse that were discussed in class?

Physical, Emotional, Sexual, Spiritual and Neglect

200
What is one thing that appears on a nutrition label?

Calories, Daily recommendations, salt, sugar, carbohydrates, Fat content, vitamins.

200

What is first aid?

The first and immediate treatment of a patient while waiting for professional care 

200

?What is a sign you may have a negative body image

Always dieting, always exercising, comparing yourself to others, avoiding certain activities, constant seeking reassurance. 
200

What are the three R's?

Reduce, Reuse, Recycle

200

Define interpersonal Conflict.

A conflict between two separate individuals. 

200

What is a spoken peer pressure?

Threatening to exclude, direct insults, Justifying. 

300

What is one way HIV can be transmitted?

Sharing needles

Sharing razors or toothbrushes

Coming into contact with contaminated blood

300

What are the 4 steps in the cycle of abuse?

Incident, Honeymoon, Calm, Tension

300

What is a consequence to poor nutrition?

Obesity, Diabetes, Tooth decay, osteoporosis, heart disease, high blood pressure, 
300

What determines how you treat a cut?

Location, size, and source of the cut. 

300

Long term body image issues can lead to what disorders?

Anorexia, Depression, Anxiety, Bulimia, Binge earing disorders, low self esteem

300

What is one thing that is caused by climate change?

Increasing sea level, animals are becoming endangered, rapidly changing weather, habitat loss, less rain fall

300
Give one possible cause of conflict.

Ego, Stress, Assumptions, Competition, Overwhelmed, negativity. 

300

What is unspoken peer pressure?

The pack, The influencer, The look

400

What can potentially effect someone's access to care?

Poverty, Community, Transportation, Stigma, Support

400

What is one impact of abuse?

Anger issues, becoming and abuser, withdrawn, depression, anxiety, physical markers. 

400

Name one of the fade diets we discussed in class. 

Keto diet, Nutrisystem, Paleo diet, Vegan diets, Atkins, raw food diet

400

What are the steps to treating a burn?

Remove any items from the burn, run under lukewarm water for 10 minutes, apply an antibacterial ointment, cover with a sterile bandage

400

How does advertising affect peoples body image?

Often showcases highly edited and unrealistic images.

400

What are the three main pillars of sustainability?

Economic, Social, Environmental 

400

Name one healthy relationship you can see on TV. 

Bandit and Chilli, Marshall and Lily, Monica and Chandler, Jim and Pam, Eleanor and Chidi, and more. 
400

What is one way to resist peer pressure?

Use humor, say no mean it and leave, provide an excuse, offer an alternative. 

500

What is one way to help end the stigma against HIV and Aids?

Educate yourself, Regular testing for the whole population, Support those with HIV and AIDs, Listen etc.

500

How can we help a victim of abuse?

Don't ignore the signs, be there for them, don't boss them around, do not confront the abuser, encourage them to seek help

500

What is one way a company will try to sell a diet?

Before and after shots, celebrity endorsement, Lack of body positivity, always has a disclaimer, focus on weight loss instead of healthy decisions

500

What are the symptoms of a stroke

Face, Arms, Speech and Time

500

?How can you improve your self esteem

Positive self talk, affirmations, healthy habits, personal care

500

What is the resource curse?

When a poor area has a resource and is unfairly charged for the resource and labour.

500
Name one strategy for dealing with conflict. 

Collaboration, Compromise, Accommodation, Negotiation, Consensus, Mediation.

500

What is the difference between being aggressive and being assertive?

Being aggressive is being loud and angry often steam rolling others to get what you want. 

Being assertive is being confidant and communicating your wants and needs while still listening to the other party.