Brraaaainnnsss
This part of your brain responsible for breathing, blinking, heart rate, and body temperature
Brain stem (upstairs brain)
Paying attention to the message one is giving you
Listening (and watching)
Not paying attention to other people’s messages, needs, or what a situation is like for them
Ignoring
These help one deal with strong emotions
S
Specific
What does the cortex allow one to do
Thinking/Learning
These help regulate the part of your brain that does things we don't think about
Coping Skills
Answering someone by saying or doing something after they speak to you that is on topic
Responding
Making, or trying to make, someone feel, think, or act the way you want
Controlling
Perspective + Understanding = ??
Empathy
T
Time oriented
One who sees bullying and tells the bully to stop, gets adult help, or removing the victim from the situation
Upstander
This part of the brain is responsible for learning and thinking
Cortex (upstairs brain)
Encouraging; giving help or comfort
Supporting
Speaking before someone is finished expressing their thoughts
Interrupting
Believing your brain can grow and learn
Growth mindset
M
Measurable
Show or say one way of "grounding"
Switching or Squishing
This part of the brain is the emotion and danger alerts
Amygdala
Trying to agree on something by problem solving or each side giving up something they want
Negotiating
Taking yourself away, either mentally or physically
Withdrawing
Process where two or more individuals find a solution to a problem
Conflict Resolution
A
Attainable (achievable)
One who sees bullying and watches, or joins in the negative behavior
Always flexible, learning new things when you have what kind of mindset
Growth )positive)
Helping to keep group members stay on task and function easier
Facilitating
Making someone think or feel like they cannot do something or should not be a part of something
Discouraging
Effectively coping with, or adapt to, stress and challenging life situations
Resiliency
R
Relevant
This animal is the slowest in the world
Sloth