Exercise
Give two examples of cardio
Running, walking, swimming, biking, etc.
Give three examples of fruits and vegetables.
Answers will vary
What does it mean if you are "sore"?
Your muscles hurt
Change this sentence to COMMAND form:
He goes to the doctor.
Go to the doctor.
What does "homemade" mean?
Made at home.
Do you need to pay for a gym membership in order to do exercise? Why or why not?
No. There are MANY exercises you can do at home or while traveling.
WATER!
What does it mean "to thaw" something?
To unfreeze something.
If I drink water, I _____________
If I drink water, I am hydrated.
If I drink water, I am not thirsty.
ETC.
Finish the sentence in second conditional:
If I went on a trip right now, I ________
If I went on a trip right now, I would go to ______
An exercise that targets the leg muscles. Your legs go to 90 degrees and are parallel with the ground. You want to feel like you are sitting in a chair.
Milk, cheese, yogurt, etc.
What is a "wishbone" during Thanksgiving?
The bone that comes from the turkey and you break with a friend. Whoever gets the bigger piece, gets good luck.
Complete the sentence in FIRST conditional (present, "will")
If it rains tomorrow, I _____________
If it rains tomorrow, I will stay home.
If it rains tomorrow, I will bring my umbrella.
Where are 3 places you can do exercise?
House, gym, park, running outside, hotel, office, ANYWHERE
What is a plank and what muscle does it affect?
A plank is where you hold your body completely straight like a board. It targets your ab muscles.
What is the difference between vegetarians and vegans?
Vegetarians do not eat MEAT.
Vegans do not eat ANY animal product (milk, cheese, eggs, meat, etc.)
Answers will vary
Complete in SECOND conditional: (past simple, would)
If we won the lottery, we _______________
If we won the lottery, we would be rich.
If we won the lottery, we would travel the world.
How many glasses of water should you drink a day?
8 glasses a day
List 3 bodyweight exercises you can do with no equipment.
Squat, plank, push up, pull up, high knees, inchworm, etc.
Give an example of a balanced meal with protein, grains, fruit/veg, etc.
Answers will vary.
Say all 5 finger names.
Thumb
Index/pointer
Middle
Ring
Pinky/little
Complete in THIRD conditional (past perfect, would have + participle):
If he had eaten his vegetables, he ___________
If he had eaten his vegetables, he _______
-would have been healthier
-would not have been hungry
-would have enjoyed them
Complete the sentence in third conditional:
If she had gone to university, she _________
If she had gone to university, she ____
-would have had many opportunities
-would have studied a lot
-would have hated it
-would have learned a lot