Zone of Regulation
sad, tired, bored
Blue
1
everything is awesome
Congratulations San Francisco You've ruined Pizza
Anger
Life is a highway
cars
I've been staring at the edge of __ ____
the water
happy, calm, excited
green
2
despicable me
Crying helps me slow down and obsess over the weight of life's problems
Sadness
you've got a friend in me
WE don't talk ____ _____
about Bruna
angry, panic, frustrated
red
3
beautiful things
Jiminy mother loving toaster strudel
Joy
You Ain't Never had a friend like mw
Aladdin
I've got
anxious, nervous, stressed
yellow
4
try everything
Okay, how can I help? I can take notes, get coffee, manage your calendar, walk your dog, carry your things, watch you sleep!
Anxiety
Part of your world
The little mermaid
Show yourself Im dying to ____ ____
meet you
positive, cheerful, relaxed
green
5
life is a highway
Take her to the moon for me
Bing Bong
You're Welcome
Moana
Now I'm shining like I'm ___ __ ___
born to be