Kiwi Bird
What is the name of the tallest tower in Canada?
CN Tower
What are 3 things you should avoid close to bedtime?
Naps, caffeine, alcohol, nicotine, bright lights, exercise
Sleep hygiene
What is the hardest rock?
A diamond
What is Hawaii's state flower?
Hibiscus
What is a Moroccan hat called?
Fez
Name the search engine used to watch videos
YouTube
Perishable food should be refrigerated right away. You must throw it out if it has been sitting out for more than _____
2 hours
What is the pH level of pure water?
7
Name 2 countries with seasons opposite New York's
New Zealand, South Africa
"Antio" means goodbye in what language?
Greek
eating slowly and consciously is a practice of _______
mindfulness
This tea is known for easing digestive discomfort and reducing swelling
Ginger
What is the body's largest organ?
Skin
What is the name of Dubai's 7-star hotel?
Burj al Arab
What is the name of the major landmark in Keystone, South Dakota?
Mount Rushmore
Name 2 ways to capitalize letters when typing on the computer
1. Caps Lock
2. Shift button
This activity can manage your hormones, fight illness, and put you in a positive frame of mind
Laughter
1896
Trevi Fountain
What is Okunoshima Island in Japan known for?
Rabbits
Name the mindfulness exercise which involves saying kind things to yourself and others
Heartfulness or loving kindness
Which type of exercise is good for fall prevention?
Tai Chi