NUTRITION
A calorie is the amount of energy in food.
True
Physical activity guidelines recommend being physically active at least how many minutes per day?
60
This is the 3rd leading cause of death for 15-19 year olds.
Suicide
A drug is a chemical substance , natural or human made, that changes the body's normal function in anyway.
True
This is a person who sees the best of any situation.
Optimist
This is what every living thing needs to survive.
Water
This happens when someone uses technology to intentionally threaten or harm another person.
Cyberbullying
The dimension of health that has to do with how the body feels and works
Physical Health
These are drugs that are often abused by teens and young adults at concerts, parties, and nightclubs.
Club Drugs
The addictive subtance found in tobacco.
Nicotine
A group of organic compounds that are essential for normal growth and nutrition and are required in small quantities in the diets because they cannot be synthesized by the body.
Vitamins
This dimension of health has to do with how you connect with family, friends, and the wider community.
Social
This dimension of health has to do with how a person thinks, feels, and acts.
Mental/Emotional
This drug alters a user perception and causes changes to the way a person sees, hears, and experiences touch.
Hallucinogen
This drug slows down the CNS.
Depressant
This is the body's second major source of energy.
Fats
To get the most of physical activity you should work out at this.
Target Heart Rate
This does not make suicide more likely.
A Happy Home Life
This happens when you lose memory of things done because of intoxication
Blackout (Spelled Correctly)
Health is the state of complete physical, mental, and _________ well being.
Social
Inactive high school students need this range of calories per day.
1800-2400
This is the best way to avoid getting an STD.
Abstinence (Spelled correctly)
Define Addiction
Physical or mental dependence on a drug. Chronic relapsing brain disease.
Define Withdrawal
Symptoms that occur when users who are dependent on a drug stop taking it.
This is not a Component of Fitness
Muscular Appearance