Wellness
Drinking this clear liquid is essential for hydration.
Water
This vitamin is found in citrus fruits and helps boost the immune system.
Vitamin C
This is a form of communication like newspapers, TV, or social media.
Media
Laughter, deep breathing, and spending time in nature all reduce this.
Stress
This is the term for money you earn from working.
Income
This term refers to overall balance and health in physical, mental, and emotional areas.
Wellness
This essential nutrient is most common in meat, eggs, and beans and helps build muscle.
Protein
This term describes false or misleading information spread on purpose.
Disinformation
This relaxation technique involves slowly inhaling and exhaling to calm the mind.
Deep Breathing
This plastic card lets you borrow money up to a limit to make purchases.
Credit Card
This is the term for the body's ability to maintain stable internal conditions, like temperature and pH.
Homeostasis
This is the term for the number of calories your body needs at rest to function.
Basal Metabolic Rate (BMR)
This is what you should do when you check the facts and sources behind a news story.
Fact-checking
This type of stress is short-term and can sometimes be beneficial, like before a big test.
Acute Stress
This is the amount of money you owe to others.
Debt
This health metric combines your height and weight to estimate body fat.
Body Mass Index (BMI)
This mineral, found in dairy products and leafy greens, is important for strong bones and teeth.
Calcium
This kind of media shows only one side of an issue and tries to influence your opinion.
Biased media
Chronic stress can increase the risk of this heart-related condition.
High Blood Pressure (or Hypertension)
This three-digit number helps lenders decide how risky it is to loan you money.
Credit Score
This term refers to the ability to bounce back from stress, challenges, or adversity.
Resilience
This type of fat, often found in fried foods and processed snacks, is considered the most unhealthy.
Trans Fats
This technique uses emotional appeal and repetition to persuade viewers or readers.
Propaganda
This hormone, released during stress, is known for triggering the “fight or flight” response.
Adrenaline
This type of account earns interest and is best for storing money you don’t need right away.
Savings Account