F
This letter stands for the idea that a goal should be specific and clearly defined.
What is Specific?
Marijuana is what type of drug (category)?
Depressant
What is the addictive chemical in cigarettes'?
Nicotine
What is a chronic disease?
Long lasting disease
What is a barrier?
An obstacle you have to overcome
One of these types of goals is typically achieved within a few weeks or months and often serves as a stepping stone toward a larger objective. The other requires extensive planning and commitment over a year or more to achieve a significant life change or achievement.
What are "short-term goals" and "long-term goals"?
What is a stimulant
A stimulant is a type of drug or substance that increases the activity of the central nervous system, which can lead to heightened alertness, increased energy, and faster bodily functions such as heart rate and blood pressure
What is the legal limit to operate a vehicle in KY at the age of 21?
.08
How many minutes of moderate to vigorous activity should we be getting a day?
60 minutes
Staying up late because you wanted to watch tik tok is what type of influence
Internal
This letter in SMART represents ensuring that the goal is realistic and can be accomplished within your abilities and resources.
What is Achievable?
How many compressions per minute do we need during CPR.
100-120
Binge
Anoxemia
Bulimia
How many sleep cycles should you be getting every night?
4 sleep cycles
Going to a party because you got peer pressured by your friends is what type of influence
What does each letter in the acronym "SMART" stand for in goal setting?
Specific, Measurable, Achievable, Relevant and Timely
What is a website domain?
A domain refers to the part of a website's address (URL) that identifies the type or purpose of the website, and it typically comes after the "www." (e.g., www.example.com). A domain name helps to categorize and indicate the credibility or purpose of the website.
What is body dysmorphia?
When you look at yourself and see a figure that isn't reality.
Infectious and Non infectious
What model (Acronym) did we use during the decision making unit?
DECIDE
What are the eight dimensions of wellness?
What is the CRAAP test used for?
The CRAAP test is used to evaluate the credibility and reliability of a source of information.
What does BAC stand for?
What is, Blood Alcohol Content?
Name all 5 food groups on "My Plate"
What does the last E in the DECIDE Model Stand for?
Evaluate