depressants and stimulants effecet the central nervous system
True
100
exercise can be:
a. formal activities
b. walking to school
c. raking leaves
d. all of the above
D: all of the above
100
surest way to stay STD/STI free
What is abstinence
100
Is AIDS a pandemic or an epidemic?
pandemic
200
smokeless tobacco can lead to mouth sores and oral cancer
true
200
Alcohol is considered a drug because:
A. it causes a change in a person's physical and emotional state
B. it is a regulated substance
C. it is made from nautrally occuring substances such as sugar
D. it is a naturally occurring substance found in beer and wine
A. it causes a change in a person's physical and emotional state
200
substances found in tobacco smoke that lead to cancer
What are carcinogens
200
Where do most domestic violence cases happen?
At home
300
having satisfying relationships is an example of emotional health
false-social health
300
Which bacteria STD/STI is growing at the fastest rate in the US for 15-19 year olds
What is chlamydia
300
What do A, B, and C stand for in the ABC's of checking an unconscious person?
Airway, breating, circulation
300
Scarring or controlling another person by using threats or physical force
What is bullying
400
one of the serious injuries of herion is how easy it is to obtain
false-that is is highly addictive
400
At an emergency scene you should always follow these steps:
A. check-call-care
B. call-care-check
C. care-check-call
D. check-care-call
A. Check-call-care
400
the FITT formula stand for this...
What is frequency, intensity, time and type
400
knowledge of health information needed to make good health decisions is known as this
What is health literacy
500
fats, carbohydrates, and proteins are all sources of food energy
true
500
Teen's diets:
A. rarely meet energy needs
B. tend to be low in calcium, iron, and ribofavin
C. tend to be nutrient-dense
D. usually meet all energy and nutrient requirements
B. tend to be low in calcium, iron and ribofavin
500
What is the formula for determining your Max Heart Rate and your Target Heart Rate Zone?
MHR- subtract your age from 220
THR- multiply MHR by .6 and .85