Show:
Mental Health
Body Systems
Exercise
Nutrition
Tobacco, Alcohol, and Drugs
100
Part of health that deals with the mind
What is Mental Health
100
Controls and coordinates the activities of the body systems
What is the Nervous System
100
Running 3 miles is an example of this type of exercise
What is Aerobic Activity
100
The process of converting the energy in food into energy your body can use
What is Metabolism
100
The inability to control one's use of a drug
What is Addiction
200
Part of health that deals with how you interact with others.
What is Social Health
200
Provides a framework to support and protect the body
What is Skeletal System
200
Lifting weights is an example of this type of exercise
What is Anaerobic Activity
200
This is a pattern of eating that includes what a person eats, how much a person eats, and how often a person eats.
What is Diet
200
The body’s ability to resist the effects of a drug.
What is Tolerance
300
A condition of your physical, emotional, mental, and social well-being.
What is Health
300
Transports and distributes gases, nutrients, and hormones throughout the body, transports waste, protects the body from disease
What is the Circulatory System
300
Swelling, tenderness, numbness and tingling are warning signs of this
What is an Injury
300
Provides long lasting energy
What are Complex Carbohydrates
300
This is the body's reaction to not taking a drug that it is used to getting.
What is Withdrawal
400
The combination of a new or possibly threatening situation and your body's natural response to that situation
What is Stress
400
Filters liquid waste products from the blood and eliminates them from the body
What is the Urinary System
400
This keeps you from losing your breath during daily activities
What is Physical Fitness
400
This makes up ~70% of your body
What is Water
400
When the body needs a drug to function normally, a person is this on the drug
What is Physically Dependent
500
The negative physical, mental, or emotional strain in response to a stressor
What is Distress
500
Breaks down food, transfers nutrients into the blood, and eliminates waste products from the body and stores nutrients
What is the Endocrine System
500
To improve your cardio-respiratory endurance, you should exercise in this
What is Target Heart Rate
500
These are the 6 essential nutrients
What is Carbohydrates, Fats, Proteins, Vitamins, Minerals, and Water
500
When a person thinks he/she needs a drug to feel normal, then the person is this on the drug
What is Psychologically Dependent