Accepting Yourself
The way you see your body
What is body image?
An eating disorder in which individuals starve themselves purposefully, because they have a fear of weight gain
What is anorexia nervosa?
This type of vegetarian only eats plant-based foods
What is vegan?
Individuals that will control carbohydrate intake to control blood sugar
What are diabetics?
You should drink a lot of this to prevent dehydration and heatstroke
What is water?
These are the main influences on body image
What are peers and media?
An eating disorder in which people will go through cycles of overeating and purging, or ridding the body of food
What is bulimia nervosa?
This type of vegetarian will include dairy foods in their diet
What is lacto vegetarian?
Individuals with this avoid the foods and food ingredients that cause a reaction
What are food allergies?
Three factors that affect your body's nutrient needs
What is age, gender, and activity level?
These can cause our bodies to physically change during the teenage years
What are growth spurts and hormonal changes?
An eating disorder in which people overeat compulsively
What is binge eating disorder?
This type of vegetarian will include eggs in their diet
What is ovo vegetarian?
Individuals with this will consume less lactose/dairy products
What is lactose intolerance?
A very large amount of a supplement (causes build up in body fat and become toxic)
What is a megadose?
Depression, low self-esteem, and troubled personal relationships are common links to this psychological disorder
What is an eating disorder?
Avoiding food and meals, exercising excessively, and weighing themselves repeatedly are common behaviors of people with this eating disorder
What is anorexia nervosa?
This type of vegetarian will include dairy foods and eggs in their diet
What is lacto-ovo vegetarian?
Individuals with this disease will avoid grains and grain-based products
What is celiac disease?
Substances that boost athletic ability
What are performance enhancers?
Diet pills, liquid diets, and fasting are a few examples of these weight-loss plans
What are fad diets?
Dehydration, damaged teeth, and gastrointestinal problems are health consequences for people with this eating disorder
What is bulimia nervosa?
Some vegetarians may need to take these products that supply one or more nutrients to their body
What are dietary supplements?
Individuals with this will avoid all gluten products
What is gluten intolerance?
A dietary supplement containing plant extracts
What is an herbal supplement?