Healthy Relationships
True or False: Intimate relationships are always sexual relationships
False
What is Self-disclosure?
Sharing feelings or personal information with others
- If you are willing to share personal information with others, they are more likely to reciprocate it with you
Practicing behaviors that promote your health and reduce your own risk for injury and chronic disease is called _______?
Self care
What is a co-payment?
set amounts that you pay per service or product received, regardless of the total cost (ex. $20 per doctor visit)
Is Tylenol a generic drug or a brand name?
Brand name
What is the difference between your Social Network and Social Capital?
Social Capital is the value of all of the people in your network and how likely they are to help you if needed
What is the degree to which each partner feels he or she can rely on the integrity of the other?
Trust
What is the improper or negligent treatment by a health practitioner that results in loss, injury, or harm to the patient?
Malpractice
The Patient Protection and Affordable Care Act (ACA), is also commonly referred to as ________?
Obamacare
How many professional football teams have a a team Chiropractor (DC)?
All of them (32)
What are 2 benefits of having a close relationship?
Decreased chance of getting sick
Faster recovery from stressful tasks (long days, workouts, etc)
Longer lifespan
What are 3 different ways that we communicate with each other?
Words, gestures, expressions, and body language
What is the difference between an optometrist and an opthamologist?
Opthamologists - holds a medical degree and can perform surgery and prescribe medications
Optometrists - evaluates visual problems and fits glasses but is not an MD
What type of insurance plan is a hybrid of HMOs and PPOs? and why is it a hybrid?
Point of Service (POS) -
members select an in-network PCP, but they can go to non-network providers for care without a referral…HOWEVER, they must pay the extra cost
What did Nurse Von Kostka specialize in in Nursing School?
NICU - Natal/Neonatal Intensive Care Unit
Based on the Triangular Theory of Love, what is it called when a loving relationship has all 3 components of love? (Intimacy, Passion, and commitment)
Consummate Love
Name 4 examples of non-verbal communication
Touch
Gestures
Interpersonal space
Body language
Tone of voice
Facial expressions
Name 3 Examples of good Self-care
Identifying symptoms or conditions that occur frequently but may not require physician visits (e.g., the common cold, minor abrasions)
Using OTC medications to treat mild or ambiguous pain (Advil, tylenol, motrin, etc)
Performing first aid
Meditation or other relaxation techniques (stress)
Maintaining a healthful diet, getting adequate rest, and exercising
At-home diagnostic testing (Covid, HIV/AIDS, pregnancy, diabetes)
What is the difference between Medicare and Medicaid?
Medicare - covers citizens or permanent residents of the United States who are 65 or older, have any of certain disabilities, or have permanent end-stage kidney disease
Medicaid - provides health insurance for approximately low-income Americans who meet state eligibility requirements related to age, disability, and other factors
Name 3 different domains, or parts of Athletic Trainers' job?
Injury and illness prevention and wellness promotion
Examination, assessment and diagnosis
Immediate and emergency care
Therapeutic intervention
Health care administration and professional responsibility
Give me an example of Emotional support, Instrumental Support, Informational Support, and Belonging Support.
Emotional Support: Displays of caring, love, trust, and empathy
Instrumental Support: Concrete help and service
Informational Support: Advice, suggestions, and information
- Belonging Support: Sharing activities or a sense of belonging
What are the 3 kinds of Listening and how are they different?
- Passive listening -> we are listening but not providing either verbal or nonverbal feedback to the speaker
- Selective listening -> when we are engaged but listening only for information that supports what we already believe; otherwise, we are tuned out while thinking of our rebuttal or waiting for a chance to break into the conversation
- Active listening occurs when we not only hear the words, but also are trying to understand what is really being said
What is another name for "Eastern" and "Western" medicine, and what is the difference between the 2?
"Eastern" - Holistic
"Western" - Allopathic
Allopathic is based on scientifically validated methods and procedures, whereas Holistic medicine is more focused on the mind, body, and spiritual connection and use only naturally found substances (no drugs)
Name 5 reasons why US Health care costs are so expensive
Duplication of services (too many insurance companies)
An aging population
Growing rates of obesity, inactivity, and related health problems
Demand for new diagnostic and treatment technologies
Emphasis on crisis-oriented care instead of prevention
Overtreatment by physicians
Inappropriate use of services
What are 3 differences between HMO and PPO insurance policies?
- Costs/Premiums
- PCP/Specialist
- In/Out of network coverage