Caffeine
Nutrition
Sleep
Anatomy
Grab Bag
100

Which has more caffeine: a soda, a cup of tea, or a cup of coffee?

A cup of coffee

100

The reason why foods with lots of sodium can be bad for your health

They can dehydrate your body and/or raise your blood pressure.
100

What a more extreme/severe version of nightmares are called

Night terrors

100

Your ears have ____ tiny bones.

Three

100

Caffeine can raise this

Your blood pressure and/or heart rate

200

Why children under 12 shouldn't consume caffeine

It may stunt their growth!

200

Calcium increases ___ density.

Bone

200

If you have chronic trouble sleeping, you're likely suffering from a bout of this.

Insomnia

200

A small, butterfly-shaped endocrine gland located at the base of the neck, responsible for producing hormones that regulate metabolism, heart rate, temperature, and energy levels.

The thyroid gland

200

The number of Regents exams the majority of freshmen will take this year.

TWO!

300

Which has more caffeine: a can of regular soda OR a can of diet soda?

A can of diet soda

300

Vitamin A is important for ____ health.

Immune, vision, and/or skin health

300

Teenagers need _____ hours of sleep a night.

10-12 hrs

300

The body's primary blood filter

Spleen

300

What the NIH stands for

National Institute for Health

400

Caffeine raises this hormone's levels in the body 

Adrenaline

400

Anemic people have low/are lacking ________

Iron

400

A chronic sleep disorder characterized by overwhelming daytime drowsiness and sudden attacks of sleep

Narcolepsy

400

The part of the brain controls impulsive behavior that is still developing in teenagers. 

Prefrontal cortext/Frontal lobe
400

Teacher Appreciation Week shares a week with this other career. 

Nurses!

500

Caffeine works by block _____ receptors.

Adenosine

500

What the FDA stands for

(U.S.) Food and Drug Administration
500

Our body's internal clock

Circadian rhythm

500

The smallest bone in the human body is located here.

The ear.

500

Name at least ONE of the bones located within the ear.

Malleus (Hammer): The first bone attached to the eardrum.

Incus (Anvil): The middle bone connecting the malleus and stapes.

Stapes (Stirrup): The third bone, which is the smallest bone in the human body.