DBT
This skill is when we "read the room" to figure out what behavior would be most appropriate.
What is Check Surroundings?
He is the Point Guard for the Portland Trail Blazers.
Who is Damian Lillard?
"Love Story", "Blank Space", "ME!".
Who is Taylor Swift?
96% of this fruit is water.
What is a cucumber?
This is Ms. Montana's favorite drink.
What is Dr. Pepper?
This is the skill we use when we do something different to help us calm down in the moment.
What is Distract?
These are the official colors for the Seattle Seahawks.
What are blue (college navy), silver (wolf grey), and bright green (action green)?
"Super Bass", "Starships", "Bang Bang".
Who is Nicki Minaj?
Arachibutyrophobia is the fear of getting ______ stuck to the roof of your mouth (potentially fatal).
What is Peanut Butter?
Ms. Montana enjoyed this Marvel show that premiered on Disney+ this year; it involved a witch and synthetic robot!
What is Wandavision?
These five concepts make up the skill S.E.E.D.S.
What are sleep, eat healthy, exercise, don't do drugs, and sleep well?
She is the only female gymnast to complete a Yurchenko double pike (May 2021).
Who is Simon Biles?
"Sign of the Times", "Adore You", "Watermelon Sugar".
Who is Harry Styles?
This U.S. state is where the first ever published recipe for German Chocolate Cake was.
What is Texas? (German Chocolate Cake named after Sam German - who invented the dish)
This is the name of Ms. Montana's cat.
Who is Cooper?
A friend of yours is crying; they tell you they received a failing grade on their test. You respond; “You’re upset. It’s okay to cry.” This is an example of...
What is Validation/Validate?
The New England Patriots and this team are tied with the most Super Bowl wins; with 6 each.
Who are the Pittsburgh Steelers?
"I Write Sins Not Tragedies", "Victorious", "High Hopes".
Who is Panic! At The Disco?
This country was where Hawaiian Pizza originated.
What is Canada?
This is Ms. Montana's astrology sign.
What is an Aquarius?
There are 3 steps to Self-Check: Observe, _______, and Participate. This is the 2nd step.
What is Describe?
They have won 3 World Series titles (MLB), with their most recent win being in 2016.
Who are the Chicago Cubs?
"Marry You", "Treasure", "24k Magic".
Who is Bruno Mars?
A dentist created this popular fair/carnival sweet!
What is Cotton Candy?
This is Ms. Montana's favorite U.S. (musical) film.
What is La La Land?