Academic
Wellness
Study Methods
Library
100

Time when you can meet 1:1 or in a small group setting with a faculty member outside of class to ask questions, review tests, or just connect

What are office hours?

100

The recommended maximum amount of caffeine intake per day 

What is 400mg?

100
Method that prioritizes retrieval of information from the memory (such as flashcards, practice tests, etc.) rather than just looking over notes

What is active recall?

100

Check out these from the library (up to 2 weeks in advance) to ensure your group (or yourself) has a place to study. Libraries get crowded!!

What are individual/ group study rooms?

200

Academic review sessions offered by Academic Success Center student workers in many science and history fields, that provides extra study materials (great for finals review)

What are SI sessions?

200

Name 2 foods/snacks that are good brain fuel for studying and why

What are

- nuts and seeds (healthy fats and fiber for focus)

- blueberries (high in antioxidants)

- hard boiled eggs, greek yogurt, string cheese

200

Visual study technique where you organize information by drawing connections between main topics, and branching out to subtopics

What is mind-mapping?

200

Name four libraries on campus

What is/are Evan's, Annex, Cushings, MedSci, West Campus, PoliSci

300

Located in Blocker, and online, they provide a week in review and tutoring resources for math classes such MATH 140 and 142

What is the Math Learning Center?

300

What is the process called when the information gets encoded while you sleep after studying?

What is memory consolidation?

300

Switch between study spots every few hours to refresh your mind and prevent burnout

What is study hopping?

300

Place on the second floor where students get their writing, presentations, and more reviewed either in person or online

What is the University Writing Center?

400

What you can do if you have 3 or more finals in one day

What is move one of your finals?

400

Register for these for free on the Rec Center website, pick an activity that best fits your schedule, such as "Sunrise Yoga" or "Pilates."

What are Rec Center Classes?

400

Break up studying into 25-minute increments with a 5-minute break in between (or whatever time increments work for you)

What is the Pomodoro method?

400

Place in the annex where you can check out calculators, cameras, chargers, adapters, etc free of charge

What is the Evan's Library Tech Bar?

500

Large open places to study during finals with snacks and coffee, put on by the Academic Peer Mentors

What is Study Spectacular?

500

Students on campus who put on events to spread wellness resources and offer 1:1 meetings to promote wellbeing

What are Wellbeing Ambassadors?

500

Explaining your notes out loud, or teaching them to someone or something

What is the Feynman technique?

500
Place on the 2nd floor with craft materials, sewing machines, embroidery machines that you can use free of charge

What is the Maker's Space?