Overview
Symptoms
Emergency Procedures
Treatment
Avoidance precautions
100

When someone loses more fluid than they take in

What is dehydration?

100

Skin and underlying tissues freeze after being exposed to very cold temperatures causing a cold feeling followed by numbness

What are symptoms of Frostbite?

100

Call 911 or your local emergency number, move to a warmer location or add layers of clothing in the meantime.

What are emergency procedure for Hypothermia?

100

Remove from cold, remove cold/wet clothing, warm center of body, CPR if non-responsive

What are treatments for hypothermia?

100

Proper footwear and gloves, reducing exposure to cold and moisture, don't apply direct heat when skin is affected.

What are precautions to take with frostbite?

200

When the body loses heat faster than it can produce heat and the body temperature falls below 95 degrees Fahrenheit (35 degrees Celsius

What is hypothermia?

200

Shivering, though this may stop as body temperature drops. Slurred speech or mumbling. Slow, shallow breathing.Weak pulse. Clumsiness or lack of coordination. Drowsiness or very low energy. Confusion or memory loss. Loss of consciousness. In infants, bright red, cold skin.

What are symptoms of hypothermia?

200

Seek medical care if seemingly infected. Signs of infection include expanding skin color changes, increasing pain, pus or warm skin.

What are emergency procedures for blisters?

200

Avoid removing skin entirely, drain excess fluid, apply antibiotics, cover with bandage

What are treatments for a blister?

200

Layer well, reduce exposure to cold, do not rewarm too quickly, do not give alcohol or cigarettes. 

What are things to avoid when dealing with hypothermia?

300

Raised skin filled with clear fluid

What is a blister?

300

Fever of 104 degrees Fahrenheit (40 degrees Celsius) or greater. Changes in mental status or behavior, such as confusion, agitation and slurred speech. Hot, dry or moist skin. Nausea and vomiting. Flushed skin. Rapid pulse. Rapid breathing. Headache. Fainting. 

What are symptoms of Heat Stroke?

300

call 911 or your local emergency number. Then move the person out of the heat right away

What are emergency procedure for Heat Stroke?

300

Place into cool water, fanning, cool ice packs, perform CPR if unconscious.

What are treatments for Heat Stroke?

300

Wear properly fitted shoes, apply tape to certain areas, suitable gloves

What are preventative measures for blisters?

400

When body temperature rises quickly and one cannot cool down.

What is Heat Stroke?

400

They may complain of headaches and lightheadedness. Dry mouth, eyes and lips. Passing only infrequent amounts of darker urine. Have muscle cramps

What are symptoms of dehydration?

400

Call 911 or your local emergency number if the affected person faints, becomes agitated, is confused, is not able to drink.


What are emergency procedures for Heat Exhaustion?

400

Remove from cold environment, gradually reheat, remove items that may affect circulation, protect skin from further damage

What are treatments for frostbite?

400

Remain hydrated at all times, carry a water bottle around when doing any warm activities.

What are preventative measures for dehydration?
500

Heat-related syndromes varying in seriousness, ranging from mild to possibly life-threatening

What is Heat Exhaustion?

500

Cool, moist skin with goose bumps when in the heat. Heavy sweating. Faintness. Dizziness. Fatigue. Weak, rapid pulse. Low blood pressure after standing up. Muscle cramps. Nausea or vomiting. Headache. Extreme thirst. Mild confusion. Decreased urine output.

What are symptoms of Heat Exhaustion?

500

Seek emergency care by dialing 911 for:Intense pain to the touch of skin even after taking a pain reliever and rewarming, intense shivering slurred speech, drowsiness, trouble walking.

What are emergency procedures for Frostbite?

500

Sit down and rest, consume fluids, avoid caffeine and alcohol

What are treatments for dehydration?

500

Wearing a hat, proper hydration, reducing exposure to heat, consuming electrolytes

What are preventative measures for heatstroke?