Basic First Aid
The first thing you should do if you get a cut on your arm.
What is: Clean it with water and cover it with a bandage.
Something you should always wear when riding a bike to stay safe.
What is a helmet?
A healthy snack you can have instead of chips.
What are fruit or veggies?
If someone offers you drugs or alcohol, what should you do?
What is say no and walk away. Find an adult to talk to?
One way to know if you’re getting sick.
What is you might feel tired, have a sore throat, or get a fever?
The first thing you should do if someone gets a burn.
What is run cool (not cold) water over the burn for at least ten minutes?
Why is it important to wear seatbelts in a car?
A good habit to keep your body healthy every day.
What is get enough sleep (8-9 hours for kids).
One way to avoid getting involved in a gang.
What is stay with positive friends and make good choices?
What part of your body helps you breathe?
Your lungs.
Someone is choking and can't breathe, what do you do?
What is perform the Heimlich maneuver?
What should you do if you see someone playing with fire or fireworks?
What is tell an adult immediately and stay away from the dangerous area?
How often should you wash your hands to prevent germs?
What is before eating, after using the restroom, and after touching surfaces?
What should you do if you see bullying happening?
What is tell an adult and try to help the person being bullied in a safe way?
How can you take care of your skin?
What is wash it regularly, stay hydrated, and use sunscreen when outside?
What should you do if someone is bleeding heavily?
What is apply pressure to the wound and call for help?
The safest way to cross the street?
What is look both ways, use crosswalks, and wait for the traffic light if needed?
A good way to take care of your teeth?
What is brush twice a day and floss regularly?
What should you do if someone pressures you to do something you don't want to do?
What is stand firm, say no, and walk away?
What do you do if you have a headache?
What is drink water, rest, and talk to an adult if it’s really bad?
The best way to help someone who has a sprained ankle.
What is elevate the ankle, apply ice, and avoid walking on it?
Ways to stay safe using the internet.
What is don't share personal information with strangers and talk to an adult if you feel unsafe?
Why is exercise important for your health?
What is it helps you stay strong, boosts your energy, and keeps your heart healthy?
How can you be a positive influence on your friends?
What is be kind and encourage each other to make good choices?
How can you make sure your heart stays healthy?
What is eat healthy foods, exercise regularly, and avoid smoking or unhealthy habits?