Scene Size-Up & Initial Assessment
CPR & AED
Wounds & Bleeding
Sudden Illness
Spinal, Head, and Neck Injuries
Lifeguard Responsibilities & Documentation
100

What are the four components of a scene size-up?

Ensure scene safety, use PPE, determine MOI/NOI, determine number of victims.

100

What is the compression to ventilation ratio for a single rescuer performing CPR on an adult?

30 compressions to 2 breaths.

100

What’s the first step in controlling external bleeding?

Apply direct pressure with a sterile dressing.

100

What does FAST stand for in stroke recognition?

Face, Arms, Speech, Time.

100

What are signs of a potential spinal injury in a water setting?

Head-first entry, loss of movement, pain in head/neck/back.

100

What does EAP stand for?

Emergency Action Plan.

200

What does the primary assessment help you identify?

Life-threatening conditions (airway, breathing, circulation).

200

When should you switch from rescue breathing to CPR?

If the victim has no pulse.

200

When should you use a tourniquet?

If severe bleeding cannot be controlled with direct pressure.

200

What is the first thing you should do for someone showing signs of shock?

Lay them flat, cover with a blanket, and call EMS.

200

What is the primary in-water rescue technique for a suspected spinal injury?

Head-splint technique.

200

When should you complete an incident report?

As soon as possible after the incident is resolved.

300

What should you do if the victim is unresponsive but breathing normally?

Place them in a side-lying recovery position.

300

How often should you reassess a victim during rescue breathing?

Every 2 minutes.

300

What is a sign of internal bleeding?

Tender, swollen, bruised area and signs of shock.

300

A swimmer becomes confused, pale, and shaky. What should you suspect?

Diabetic emergency – give glucose if responsive and able to swallow.

300

What should you do if the victim with a suspected spinal injury is face-down but breathing?

Use the head-splint technique to rotate them face-up while maintaining alignment.

300

What must be included in an incident report?

Who, what, when, where, and actions taken – facts only.

400

When do you call for EMS during a primary assessment?

Immediately after identifying a life-threatening condition or unresponsiveness.

400

What is the first thing you do when an AED arrives?

Turn it on and follow the prompts.

400

What PPE should always be worn when treating bleeding?

Gloves (and eye protection if risk of splatter).

400

What is anaphylaxis and how is it treated?

A severe allergic reaction; treated with epinephrine and EMS activation.

400

When can you stop spinal motion restriction?

Only when directed by EMS or if the scene becomes unsafe.

400

What is your first priority as a professional lifeguard?

Preventing drowning and injuries.

500

When checking for responsiveness, what technique should you use?

Tap and shout, “Are you OK?”, then check for normal breathing for no more than 10 seconds.

500

What should you do if the AED says “no shock advised”?

Resume CPR immediately starting with compressions.

500

What do you do if blood soaks through the first dressing?

Apply another dressing on top without removing the original.

500

What are common signs of a seizure in the water?

Sudden loss of consciousness, rhythmic movement, potential submersion.

500

What does a backboard assist require?

At least 2 rescuers: one maintaining in-line stabilization, one guiding the board and securing straps.

500

How should you handle a situation where a patron refuses care?

Explain possible consequences for not seeking help, document refusal, have them sign a refusal of care form, and witness it if possible.