Before Josh Allen took over as the Buffalo Bills quarterback in 2018, who was the quarterback at the time?
Tyrod Taylor
What kind of people may be positive influences on your life?
Friends, parents, siblings, teachers, coaches, counselors, people online
Name 3 social media platforms that many early teens and high schoolers use
Instagram, Tik Tok, Snapchat, etc
What is overall health?
Being able to function in society even with the presence of illness or sickness.
Feeling good physically, mentally, socially, intellectually
Feeling your best in every aspect of life
What food groups are included in a balanced diet?
Proteins, grains, veggies, fruit, dairy
In the early 1900s, many football, hockey, baseball teams didn't have polyester material for their jerseys. What were there jerseys made of?
Cotton or wool
What types of people may be negative influences on your life?
Friends, siblings, parents, coaches, people online
Everything you see on social media is exactly what is shown, true or false?
Why?
False, because many people can distort reality or use filters to make their faces look different, muscles a certain size and their lives perfect at that moment
If you aren't feeling good about something but don't feel comfortable telling a friend or parent/guardian, who can you talk to?
Teacher, therapist, school counselor, mental health professional, a doctor, psychiatrist.
Trust, honesty, communication are a part of what type of relationship?
Healthy relationship
This country singer sings a song called "I am the champion" with Ludacris
Carrie Underwood
What is a simple way to be physically active during the day?
Going for a walk, going outside for a couple of minutes, doing exercise in one sport for a few minutes
If we see something negative being done on social media and it has become a trend, does that mean we should do it even if our friends want us to?
Why or why not?
No, if something is negative, that could hurt a lot of people and put yourself and them into bad and dangerous situations.
What do you think will happen if you have a lot of followers on social media but don't talk to many people or participate in activities in or outside of school?
You'll feel like you don't have anybody to talk to and no friends.
Which paddle/racket sport is Americas fastest growing sport?
What equipment does this sport use?
Pickleball
Wiffle ball and a paddle
A person that could make any seen come to life with a flicker of imagination and had an afro and beard.
Bob Ross
What is an activity that is good for stretching the body and is also very good for mental health?
Yoga
Give me a reason social media can be a good thing and a reason social media can be a bad thing
Can influence people in a positive way and make money.
Can start rumors about people behind their back and post content that may be hurtful or even untrue without looking at the actual context of an event.
How many hours of sleep should the average person get a night for the best recovery and thinking the next day
7-9 hours
How many game winning shots did Michael Jordan make?
Around how many times did Michael Jordan miss the game winning shot?
25 makes, 26 misses
Buffalo's lacrosse team is the bandits, in what year did they last win a Major League Lacrosse championship?
(Hint, the championship is one in the spring)
2023
Can stress be stress be both positive and negative?
Can you give me an example of a positive stress and a negative stress?
Yes
Student choice on answer
Instead of scrolling through information and apps at night, what could you with your phone for better mental health and clarity?
Put the phone down on night mode and go to bed
Do you think it is ok to fail sometimes? Why or why not
Yes, because you can learn from that failure and won't make the same mistake over and over again.
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