Being Healthy & Well
The four aspects of health
What is?
Physical
Mental
Emotional
Social
Traits that you can inherit from your parents
Open answer
Healthy choices that can be made by you
Open answer
Expressing your feelings and needs in a healthy way
What is communicating effectively?
Disney movie that represents the emotions
What is Inside Out?
The part of health that deals with the body
What is physical health?
Type of diseases that can be inherited
What is... open
Aspect of health that you need to work on
What is... Open
Saying no to things that you don't want to do.
What are refusal skills?
Mention one agenda strategy
Open answer
The way you recognize and deal with your feelings
What is emotional health?
It can have an impact on your physical, mental and emotional life
What is environment?
A way of acting, thinking, or feeling that causes you to choose.
What is attitude?
Deciding to do things that will give you a sense of accomplisment
What is setting goals?
Mention one time management strategy
Open question
The way you cope with the demands of daily life
What is Mental Health?
The passing down of traits from the parents to their biological child.
What is heredity?
A set of behaviors that you live by
What is lifestyle?
Evaluate each part of your health and assess your health behaviors
What is Assessing your health?
What is Timely?
A state of good health that is achieved by balancing your four aspects of health.
What is wellness?
The surroundings or conditions in which a person, animal, or plant lives or operates.
What is environment?
Taking steps to help prevent illness and accidents.
What is preventive healthcare?
Dealing with problems and emotions in a healthy way
What is coping?
"You have brains in your head. You have feet in your shoes. You can steer yourself any direction you choose." was said by...
Who is Dr. Seuss?