Category 1
Emotions are apart of what side of the health triangle?
Mental Health
The first meal after your body breaks down food overnight
Breakfast
What are the 3 areas of the health triangle?
Physical, Mental, & Social
What school did Coach Pojah work at before Garcia?
Crockett
Involves the way you get along with the people in your life
Social Health
Your feelings about yourself, how well you meet the demands of daily life, and your ability to process information.
Mental/Emotional Health
_______ health is taking care of your body
Physical
What are the 3 types of triangles? (SIDES)
Equilateral, Isosceles, and Scalene
What is your ticket to FREE DAY?
Warm up sheet
________health includes disease prevention and promoting health through good decision making.
Public
Learning is the development of skills, behaviors, and _______
Knowledge
______ is the act of using your muscles to stay physically fit
Exercise
Your brain releases ________ to support the mood that you are in
Chemicals
How tall is Coach Pojah?
6'7
Strong and supportive _________ increase happiness, self-esteem, and reduces stress.
Friendships
Problems with school, friends, and family can cause mental _________
Illnesses
Teenagers should get at least ____ hours of sleep each night.
8.5
To determine the dimensions of your health triangle you must take a health _______
Survey
What is the room number for this class? (506, 508, or 510)
508
The chemical your brain releases when you are having fun
Dopamine
______ deals with the way our bodies and minds cope with life changes.
Stress
________ is proper balanced meals that are essential in leading a healthy life.
Nutrition
Three health sides are _________. This means if one side is not taken care of, all of the sides are affected
*200 Point Bonus*
Interconnected
What was the first video on the Pojah City YouTube Channel
Pojah City Intro
Alcohol & other drugs mess with the ____ , and alters perception
Brain