Do male or female coaches experience more perceived pressure?
female
100
The lower training stage during periodized training is referred to as
tapering
200
Usually burnout results from...
prolonged stress
200
How long must an athlete have reduced performance to be truly stale?
2+ weeks
200
Coakley believed that stress was not the real cause of burnout, especially in young athletes now, but what was?
the structure of the sport
200
Non athletes can experience burnout, such as..
teachers and administrators
200
the heavier the workload, the worse..
mood disturbances are
300
Many athletes stay even though they are burnt out due to two major influences,...
financial rewards and pressure from family and friends
300
Staleness is what component of overtraining?
the end result/outcome
300
In Raedeke's theory, the idea is that when athletes do not really want to participate in a sport but believe they must stay involved, they feel...
"entrapped"
300
Trainers with which type of personality, A or B, tend to burn out more quickly than the other?
type A
300
The idea that nothing is either good or bad, but thinking makes it so is reflected in the concept of...
cognitive appraisal
400
the deliberate strategy of exposing athletes to high-volume and high-intensity training loads that are followed by a lower training load is..
periodized training
400
What can a stale athlete not achieve?
previous performance results
400
Young athletes feel they have no control due to the decisions and influence of two groups..
parents and coaches
400
The strongest predictor of burnout in officials is...
fear of failure
400
Overload and overtraining leads to one of three results. What are these?
improved performance, no change in performance, or staleness
500
The three main characteristics that affect job performance when an athlete is experiencing burnout are...
tiredness, loss of interest, and frustration
500
What is the percentage of stale athletes that are clinically depressed?
80%
500
Sometimes the reason an athlete continues his or her involvement in a sport is because they feel lost without it since what is tied to that involvement?
self-identity
500
All factors of burnout come down to the combination of...
personal and situational factors
500
One overlooked way to help prevent burnout right after a competition is to manage..