Troop Trivia
What chips were the "chip bag"
Honey BBQ Frito Twists
T/F You are taller every morning by 1 cm then you were when you were asleep
True, your spine decompresses when you sleep
a common strength training exercise performed in a prone position, lying horizontal and face down, raising and lowering the body using the arms
Push-up
How many calories are equal to one pound?
3,500
Orange
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Who snores the loudest? Eric, Anthony or Chris?
Eric
How long does it take for your taste buds to grow back?
2 weeks
an abdominal endurance training exercise to strengthen, tighten and tone the abdominal muscles
Sit-up
What is a safe amount of weight to lose each week?
1-2 pounds
Shirt that has both green and orange
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What was Anthony "hit" with at summer camp?
How many sweat glands do you have?
2.5 million
an isometric core strength exercise that involves maintaining a position similar to a push-up for the maximum possible time
Plank
Approximately how much of your body weight is muscle
40%
Something that features a frog
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What did Allen swear he saw at summer camp?
A purple dinosaur
What part of the body is the only one to have no blood supply?
The cornea
crouch or sit with one's knees bent and one's heels close to or touching one's buttocks or the back of one's thighs
Squat
Aerobic exercise increases what
heart rate
Something with kanji (japanese writing) on it
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What was Anthony's first trip?
Skiing trip
How long is the small intestine?
consists of a jump, crouch, and pushup to combine into 1 exercise
Burpees
BMI stands for?
Body Mass Index
Toothpick
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