exercises for arms
do 10 push ups
😉
go get a pencil and come back and show it
so fast!
do 10 sit ups
Great job
do 10 squats
👏🏻
what is 3 exercises for you do for abs
sit ups,planks,leg raises,mountain climbs
do 1 min side planks
🙂
go bring a random fruit and come back and show it.
Nice!
do 50 second plank
Awesome!
do 10 lunges
👍🏻
what are 5 leg exercises?
squats,lunges,running on a spot,jump rope,side squats
do 20 side taps
🤗
get sum water and come back and show it
Great!
15 crunches
Amazing
do 15 side squats
👌🏼
what are 3 arm exercises
push ups,side planks,plank taps,side plank,pull ups
do 25 push ups
👌🏼
go grab something from your fridge and come back and show it
Wow!
20 mountain climbers
spectacular!
run on the spot for 1 minute
😀
name 5 warm ups
jumping jax,run on the spot,splits,push ups,sit ups
30 sit ups
👏🏻
get a peice of paper and come back and show it
woo hoo!!!
Wonderful!
do 30 squat jumps
😃
what should you eat/drink before working out
water and you should not eat enything while exercising