Bonus Questions
Is The Lack Of Wearing A Helmet A Health Risk?
Yes
What Is A Stimulant?
Drugs that speed up or excite the central nervous system
We Use These Two Names To For Certain Types Of Nutrients
Macro and Micronutrients
How Many Health-Related Components Exist?
5
Flavours Used In Vapour Products Are Harmless And Are Only Used To Make It More Enjoyable To Vape
Myth, flavourings are bad for you and may contain artificial mint called menthol
What Is The Definition Of A Drug?
Is any substance other than food, which is taken to change the way the body or the mind works
What Is The Definition Of Nutrition?
The process by which the body takes in and uses food
What Skill Related Component Is This Definition Explaining?: The ability to perform a movement or cover a distance in a short time
Speed
What Are The Three Most Important Things To Check For When Getting A Tatoo?
1. Sanitation
2. The Tatoo Artist License
3. Smoothness and if anything is absorbant like carpet
What Is The Part Called In A Vape That Heat's Up The Liquid?
A Coil
How Many mL Of Water Should You Drink Before Activity or Sport?
400 to 600mL
What Does FITT Stand For?
Frequency, Intensity, Time and Type
What Does SMART Stand For?
Specific, Measurable, Achievable, Realistic, Timely
What Drug Can Act As A Stimulant, Depressant, and a Hallucinogen?
Cannabis
As An Athlete What Food Group Should You Consume The Most?
Carbohydrates
What Time Is It Best To Mesure Your Resting Heart Rate?
Right when you wake up from bed in the morning
What Can Alcohol Do To Humans Eyes?
Alcohol affects the eyes by slurring your eye vision and affecting the signals sent from your eyes to your brain
What Is The Percent Of Alcohol In A Vodka Usually?
40-50%
What Is A Calorie?
A Calorie is the amount of energy needed to raise the temperature of 1g of water by 1 degree Celsius.
Give The Definition Of The Skill Component: Power
The ability to perform strength relating activities quickly (strength and speed)