Marijuana
What is marijuana also refers as?
Dried leaves or cannabis
Teen going through puberty should get how many hours of sleep?
9-10 hours of sleep
True or False: CBD is not high but reduces anxiety and chromic pain?
True
What are the 2 type of substances found in the cannabis plant.
THC and CBD
What are some issues with training and poor nutrition? (Name 2)
Poor performance. Longer recovery times. Immune suppression. Poor digestion. Higher instance of injury. Higher resting heart rate. Prolonged muscle soreness.
What are goals of the recovery nutrition? (Name 2)
Appropriately refuel and rehydrate the body
Promote muscle repair and growth
Boost adaptation from the training session
Support immune function
Name me 1 of the 4 stages of drug addiction
Experimental Use
Regular Use
Preoccupation
Dependence
Ways cannabis can be taken into the body
Edible (eating), Smoking
What is an example of unhealthy fats? (Name 1)
Saturated fats or Trans fats
Why People Make Poor Decisions Regarding Drugs? (Name 1)
Feel good to get high
Experiment
Have a good time with friends
Relax/relieve tension
Boredom