Nutrients
The nutrient that builds muscle
What is protein?
Most common basketball injury
What is sprained ankle?
Exercise we did to measure muscle endurance
What is push ups or stomach crunches
Measure of the energy that comes from food
What is a calorie?
This animal secretes the most potent venom
What is a box jellyfish?
Our body is made mostly of this and we need 6-8 glasses of this daily
What is water?
After how many miles you should change your running shoes
100-250
300-500
600-700
What is 300-500 miles
How much weight you can lift at one time
What is muscle strength
Number of calories on average for your age group
100
2000
5000
What is 1600-2200
The animal that cannot stick out its tongue
What is a crocidile?
Comes from non-living things like rocks and dirt
What is minerals?
number of feet on an NBA hoop
What is 10
Range of motion around a joint
What is flexibility
Food group you should have the most of daily
What is grain?
Number of ways you can make change for 1 dollar
193
293
393
293
Need no more than 30 percent of this in your daily diet. Too much can start to impact your arteries and other vital organs
What is fat?
Flak Jacket- What is it?
What is something used in football to protect the ribcage and abdomen?
How fast the heart and lungs return to normal after exercising
What is heart and lung endurance?
Name of the essential vitamin you should get that comes from the sun
What is vitamin D
living creature that has the biggest eyes
What is a giant squid?
This helps you go to the bathroom. This is food that does not digest.
What is fiber?
For 11-12 year old kids, what is the maximum number of pitches in one game of baseball
65
75
85
What is 85?
What is normal range for heart beat/pulse per minute at rest
20-40
50-80
60-100
What is 60-100
What is Food and Drug Administration?
Number of hamburgers sold every SECOND throughout the world at McDonalds
What is 75