Show:
Grave Digger
Keep It Movin'
CALORIEfornia
FLEX
Mr. Bailey is Awesome
100

How many bones in the human body?

206

100
The wrist is what type of joint?
Ellipsoidal
100

Where the body gets it's main source of energy

Carbohydrate 

100
Type of muscle found in the wall of the heart
Cardiac Muscle
100
Your humerus is what type of bone?
Long
200
How many bones in the APPENDICULAR skeleton
126
200

What would be an example of an AEROBIC exercise?

3 mile run (something longer in duration)

200
1 Gram of fat has how many calories
9
200
The amount of force a muscle can exert
Muscular Strength
200
Your tendon attaches what to what
Muscle to bone
300

Name a body part in the appendicular skeleton

Humerus, Femur, etc.

300
Ability to move a body part through a full range of motion
Flexibility
300
2 grams of protein and 1 gram of carbohydrates has how many calories TOGETHER
12
300
Your bicep or tricep is classified as what type of muscle
Skeletal Muscle
300

What type of exercise would be described as short bursts of something?

Anaerobic exercise

400
Type of fracture where the bone breaks the skin
Compound
400
Where are your EXPANDED joints located?
LOL there aren't any
400

What joint allows for the widest range of motion

Ball and Socket joint

400
Your tricep is either a flexor or extensor, which is it?
Extensor
400

Why is your resting heart rate such an important indicator of good fitness?

It's a sign your heart is working more efficiently 

500
Your vertebrae is what type of bone?
Irregular
500
Your ligament attaches what to what
Bone to bone
500
Nutrient that affects the digestive system
Fiber
500

Muscle that closes a joint is called what

Flexor

500

side-side curvature of spine

Scoliosis