PE Sports
Personal fitness test
Dynamic stretches
Static stretches
Random PE Facts
1

Houses must be built with the help of guards and throwers. 

What is protect the house 

1

running 6 times around the track 

What is a mile run 

1

a stretch  that requires you to move forward with your legs 

Lunges 

1

Stretching out the bicep (arm ) muscles

What is arm bars or arms cross body 

1

The Head Coach of all Global sports 

Who is Ms Gomez 

2

A 1 v 1 battle to bring food back to your team 

Steal the bacon 

2

Another abdominal test 

Crunches 

2

Exploding off the ground trying to achieve vertical 

What is Super mario 

2

Hamstring and calfs will be pulled 

What is flamingo  

2

Coach jada favorite movie has singing in it 

What is hairspray 

3

Teams will create strategies to help them work together to bring objects to there  section

What is capture the flag

3

Exercising abdominal muscles

What is Set ups 

3

Exploding off the ground, trying to achieve distance

What is H skips 
3

Fully extending your leg muscles 

What is toe touchers 

3

Mascot for SDGVA 

What is Mavericks?

4

Students will follow a rhythm and use reaction time 

What is Head , Shoulder , Knees CONE 

4

Measurements of endurance using your arms 

What is push ups 

4

Will help get flexibility in your hips

What is Open the gates 

4

Shoulders are affected in this stretch 

What is spongbobs

4

Coach Don Favorite Football Team 

What is New England Patriots 

10

Teams will work together to get the ball from one point to another 

What is bridges and conductors

10

Measurement of your back and torso 

What is Sit and Reach 

10

Lateral movement 

What is side shuffles 

10

Abdominal muscles will be getting pulled left to right

What is side bends 

10

Coach Vincent only watches one Futbol team  

What is Arsenal FC