School-based interventions
School based interventions have resulted in an increase in
What is flexibility & muscular endurance?
(sprint in place 15 seconds)
Balls and jump ropes are examples of
What is manipulative equipment?
(do 10 arm circles forwards and back)
1. physical activity 2. health education 3. nutrition services 4. health services 5. healthy school environment 6. counseling, psychological and social services 7. health promotion for staff 8. family and community involvement
What are the eight components of CSHP model?
(do 10 pushups)
Providing participants with information about flexibility, strength and endurance activities
What is assessing and increasing participants' awareness and knowledge about physical activity
(Sprint in place 15 seconds)
Focus on changing physical activity behavior through developing social networks to support behavior change
What is a social support intervention?
(Do 10 sit ups)
Amounts of physical activity offered daily
What is very small percentages?
(Do 15 high knee raises)
What is manipulative equipment?
(do 10 body squats)
Healthy eating and physical activity messages as part of school communications
What is a healthy school environment?
(Do 10 jumping jacks)
Helping participants set physical activity and exercise goals
What is identifying goals?
(Do 30 second plank)
Discussion groups where people could talk about barriers to exercise and negative feelings about exercise
What is a component to social social support interventions?
(do 30 second wall sit)
School based physical education is the foundation of
What is the schools physical activity programing?
(Do 10 jumping jacks)
A good way to provide active instruction
What is having students engage in some form of physical activity
(do 10 lunges in place)
What is nutritional services?
(Do 20 high knee raises)
Provide mailing with booklets for barriers to physical activity
What is exploring solutions to physical barriers to physical activity?
(Do 15 pushups)
Creating buddy system, social contracts and exercise groups
What are activities that can be done in social support interventions?
(do 20 crunches)
Percentage of students that meet daily recommendations for physical activity
What is less than 40%?
(Do 30 crunches)
What is providing enthusiastic role modeling and positive reinforcement?
(do 5 burpees)
What is counseling, psychological and social services?
(do 20 body squats)
use interactive computer-based telecommunication systems providing weekly counseling support
What is identifying and obtaining positive social support for being physically active?
(Do 10 bear crawls)
Prevention of chronic diseases or disabilities
What is a long-term outcome of social support interventions?
(do 15 body squats)
Needs to be addressed to through school-based interventions
What are policy changes?
(1 minute plank)
What is the SPARK and CATCH programs?
(Do 10 mountain climbers)
School employee wellness programs including physical activity
What is health promotion for staff?
(do 1 minute plank)
What is anticipate a plan for relapse?
(Do 10 burpees)
What is an intermediate outcome of social support interventions?
(Do 20 lunges in place)