How many points is a goal worth?
1 point
How many times can the tennis ball bounce?
One time.
What type of Martial Arts does Sensei Hall teach?
Taekwondo
Push-ups are which kind of exercise: cardio, strength or flexibility?
strength
An apple belongs in which food group?
fruit
What is the #1 rule in soccer?
no hands
What do you use to hit the ball over the net?
A tennis racquet.
What is the first belt color?
White
FALSE
Which player is allowed to use their hands?
the goalie
The serve
What is the highest belt color?
Black
Which kind of exercise are jumping jacks... Cardio, strength or flexibility? CLUE: Cardio elevates your heart rate.
cardio
Yogurt belongs in which food group?
Dairy
Which part of the foot is used most often to pass the soccer ball?
the inside of the foot
If the ball bounces on the line, is it in or out?
IN
TRUE OR FALSE: You are allowed to kick below the waist when sparring.
False
Does your heart beat faster when you run or when you walk?
Run
Rice belongs in which food group?
Grains
What does the rest of the world call the game of soccer?
Futbol/football
When you hit the ball in the air near the net, what is this shot called?
Volley
What is the name of the uniform in Taekwondo?
Gi
The butterfly stretch is which type of exercise? Cardio, strength or flexibility?
flexibility
Which food group does fish belong to?
Protein