PE Concepts💪🏿
Anatomy🦴
Sports🏅
Health/Nutrition🥝
Miscellaneous🤷🏿♀️
100
This is the second letter in the acronym F.I.T.T.
What is intensity?
100
This muscle group is made up of three muscles that surround the shoulder. Pictured is a stretch that targets this muscle.
What is the deltoid muscle group?
100
This 6 v 6 sport has three 20 minute periods. The positions are: 1 Goalkeeper, 2 defensive players, and 3 offensive players (1 center, a left wing, and a right wing). This sport allows on-the-fly substitutions to be made - meaning the clock keeps running as players leave and enter the game.
What is ice hockey?
100
This is another word for energy, this specific type of energy comes from food and some drinks.
What is a calorie?
100
Born on January 15, we remember his legacy the Monday after.
Who is the Dr. Martin Luther King, JR?
200
This type of exercise is related to short burst of energy, involving little to no oxygen to complete.
What is anaerobic exercise?
200
This is the largest bone in the human body.
What is the femur?
200
In this 5 v 5 sport, it is possible to score 1 point, 2 points, 3 points, or 4 points. It is an invasion game where the way you score 4 points if by actually scoring twice in the same play (3 + 1 = 4-point play).
What is basketball?
200
This is the most important meal of the day
What is breakfast?
200
When these two baseball teams play each other it's known as the subway series, they are also the two favorite baseball teams of Mrs. Houser and Mr. Whalen/Mr. Mendez.
Who are the New York Mets and the New York Yankees?
300
The 5 components of fitness.
What is muscular strength, muscular endurance, cardiovascular endurance, flexibility, body composition?
300
This is most important muscle in the human body.
What is the human heart?
300
This 9 v 9 sport is considered a mental sport and you do not score points. In this sport, you score runs and the most runs you can score in one play is 4.
What is baseball?
300
The CDC recommends this as how much physical activity teens should be participating in order to promote health and stay healthy.
What is 60 minutes a day?
300
The place where the first ever Olympics were held.
What is Greece?
400
This is known as the ability to be able to go through daily activities without being exhausted or overly tired.
What is physical fitness?
400
The stretch shown is targeting this muscle group. 4 muscles make up this group.
What are the quadriceps muscle groups?
400
This 11 v 11 sport is considered the worldwide most watched sport. It has different names depending on what part of the world you are from.
What is fútbol?
400
These 6 nutrients provide nourishment that are key for growth and maintenance of a healthy life.
What are carbohydrates, fats, fibers, water, protein, and vitamins?
400
Name at least 4-5 major sports teams that DO NOT end in the letter 's'. If you can name all 9... DOUBLE the points!
Oklahoma City Thunder, Miami Heat, Orlando Magic, Utah Jazz, Boston Red Sox, Chicago White Sox, Colorado Avalanche, Minnesota Wilde, and Tampa Bay Lightning. 
500
The name of this formula is how we discover our maximum heart rate, or 220 - age.
What is karvonen formula?
500
This is the only human body part that remains the same size from the moment you are born.
What are the eyes?
500
This 12 v 12 sport utilizes a restricting line that makes the game 7 v 7 at times. Once players pass the restraining line, then all players may play on. Scoring more goals than your opponent is how you win.
What is women's lacrosse?
500
The three out of the six nutrients that provide calories. Examples of food that belong to to these nutrients: rice, avocado, almonds, meat, chocolate.
What are fats, carbohydrates, and protein?
500
This fruit is commonly mistaken as a vegetable because of the way it is used. It is not a fruit that is usually eaten with other fruits.
What is a tomato?