Sports
This sport uses a pool and everyone swims together like a dance
Synchronized swimming
Do the Macarena!
Do the dance for points!
The first part of a triathlon, you do it in water
Swimming
This is what you are working out when doing mental fitness
Your mind, your brain
This is a sport where 2 teams use their bats and gloves
baseball
Do the YMCA
Do the dance to earn the points!
The second part of a triathlon
biking
Name one activity you can do to stay mentally healthy and fit.
Crosswords, word searches, reading, puzzles, games, sudokus
This is part of a summer olympic called ____________
gymnastics
Dance to Taylor Swift!
Dance for points!
The last part of a triathlon
running
True or false: not enough sleep can affect your mental fitness
TRUE we need sleep to process our memories
This sport uses ice and special shoes on your feet
Figure skating
Have a Part In the USA!
Dance to earn the points!
What is it called when you go from one sport, like swimming, to the next, like biking? A. Transformation B. Transition
B. Transition
FALSE. Taking a walk is a good way to clear your mind as well.
This event combines swimming, biking, and running
Dance to earn the points!
Name one object an athlete needs for a triathlon
googles, swim cap, wet suit, bike, running shoes
Learning a new language can help improve mental fitness: true or false
TRUE it is always good for our brains to learn new things, especially new communication