Rules and Policies
As of 2023, these individuals are not allowed to use our facility in any way shape or form regardless of their relation to students, staff, faculty, or employees.
What are guests?
This is the platform we use to list important phone numbers and equipment issues.
What is Trello?
This is the reason that homework is not allowed to be completed at the front desk.
What is tasks not getting done?
A measure of body fat based on height and weight.
What is BMI?
This is the maximum depth of the pool located at the Fitness Complex.
What is 15.5 feet?
What are washrooms and power racks?
All alumni must use this number to check into the facility after they have filled out the forms.
What is a phone number?
These items are not prohibited to be worn by fitness staff members while on the clock.
What are headphones, jackets, or hats?
This is the calorie deficit that would be needed to lose one pound of body weight.
What is 3500 calories?
The studios in the Fitness Complex host a variety of events, but this specific event is what they are most frequenlty used for.
What is a group fitness class?
This is the location that non-approved marketing material may be posted for promotions.
What is nowhere?
This is the platform we use for employee scheduling that can be accessed online or through an app.
What is DSE?
This process takes place when an employee cannot work their shift.
What is requesting a sub?
A result of this type of exercise includes improved strength and muscle hypertrophy and endurance.
What is resistance training?
This is the height of the climbing tower located in the Fitness Complex.
What is 36 feet?
These type of items are not allowed in the facility, excluding ambulatory devices, of course.
What are devices with wheels?
This is when all hours are due to be submitted on Workday for payroll processing.
What is every other Thursday?
This common practice is used during all interactions with members and phone callers.
What is customer service?
This is the minimum weekly recommendation for moderate aerobic exercise for the general population, in minutes.
What is 150 minutes?
This is the program that the fitness and wellness center had the most success with during the 2022-2023 academic year.
What is the Sprint Triathlon?
All members must complete this action prior to climbing on the climbing wall.
What is watching the climbing video and taking the quiz?
This is the department we call when we have issues with our drinking fountains or doors?
What is facilities?
This job consists of job responsibilities in which the individual does not need to be behind the desk for any reason.
What is the Fitness Attendant?
This commonly mispronounced plant based food is a complete protein, contains all nine essential amino acids and has a subtle nutty taste.
What is Quinoa?
As of 2023, this number is the estimated total cost of the entire facility, including the building, pool, and climbing tower.
What is $15 million?