Exercises
Fitness Groups
Sports
Nutrition
Misc
100

This exercise requires 2 feet and hands on the floor. Your arms thrust downward and upward

Push Ups

100

Mr. Zach and Ms. Rakeedah showed this documentary to the older groups. 

What the health 

100

Mr. Oliver has introduced this sport at program. It is not baseball. 

Cricket

100

It is important to maintain a healthy _____ to live a healthy life style. 

Diet 

100

How many players from each team are supposed to be on the basketball court?

5

200

Lay on your back, crouch your legs, and use your abdomen muscles to pull you up almost having your face touch your knees.

Crunches 

200

This counselor facilitated a dental health group with the littles 

Ms. Amanda 

200

How many outs are played in Mr. Jay's and Mr. Jon's version of wiffle ball? 

2 outs

200

A large consumption of sugar over time can cause this disease

Diabetes

200

How many minutes are in a professional soccer game.

90 minutes

300

Hands on your hips or out in front of you. Right or left leg in the front and go up and down

Lunges 

300

Mr. Jason demonstrated a proper squat exercise throughout the week. What does that look like? 

If it looks good you get the point

300

A touchdown in football is worth how many points

6 points

300

A person who is on a plant based diet is considered a 

Vegan

300

This legend shortstop wore the #2 for the New York Yankees.

Derek Jeter

400

Hands and feet to the floor. Run in position. Knees to the chest.

Mountain climbers

400

Roll a dice. Make your move on the board. Complete exercises to keep your piece moving on the board.Which counselor ran this group?

Ms. Amy

400

How many innings are in a professional baseball game

9 innings

400

Which meat carries carbohydrates?

Chicken, pork, steak, or none of the above.

None of the above

400

What are the names of the splash bros that are icons for the NBA warriors team

Klay and Steph 

500

Start in stand up position. Crouch, kick your legs back. You will be in push up position. Knees to your chest and jump up

Burpees

500

Kids are spread throughout the room. A volley ball is thrown around and kids must be prepared to catch the ball. If you drop it, you are out. The group title has 2 words. 

Be Ready

500

A ball that is hit in baseball but not within the field area is called a 

foul ball 

500

This macronutrient is essential to building muscle mass.

Protein

500

The defending super bowl champs

Patriots