This is the "bad" cholesterol
What is low-density lipoproteins (LDLs)?
What is eustress?
This is the #1 way to reduce risk for arthritis.
What is to DRINK WATER?
True or False: Food can't cure arthritis but it can make the disease less painful
What is true?
This is the acronym for risk factors for malnutrition.
What is DETERMINE?
This is the amount of HDL cholesterol which is attributed to Low risk for CVD.
What is >= 60 mg/dL?
This is a relaxation technique in which a person learns to influence physiological responses not typically under voluntary control.
What is biofeedback?
Building strong ____ protects the joints, preventing osteoarthritis.
What is strong muscles?
This most common type of arthritis is especially amenable to early prevention.
What is osteoarthritis?
True or False: We should limit fat & cholesterol for infants and children under two.
What is false?
This is what occurs during the P wave.
What is atrial depolarization?
Ulnar deviation and bilateral affect is characteristic of this kind of arthritis.
What is rheumatoid arthritis?
Eating shellfish, liver, dried beans, peas, anchovies, legumes, gravy, and spinach may lead to an attack of this kind of arthritis.
What is gouty arthritis?
Genetics plays a ____ role in promoting obesity.
What is permissive?
This is the blood pressure range (systolic and diastolic) for prehypertension.
What is 121-139 / 81-89?
This type of behavioral pattern is somewhat higher stressed but not at high risk for disease
What is type C?
This component of food is good for arthritis because it decreases production of inflammation spreading chemicals and inhibits enzymes that trigger it.
What are omega-3 fatty acids?
This nutrient protects collagen, a major component of cartilage.
What is vitamin C?
This is the leading cause of blindness for persons over 65 and omega-3 fatty acids may protect against this.
What is macular degeneration?
What is <150 mg/dL?
This is an aftereffect of increased cortisol caused by stress.
What is gluconeogenesis (blood glucose increase)?
This component of olive oil blocks enzymes involved in inflammation.
What is oleocanthal?
This is an autoimmune, symmetrical, poly-joint disease.
What is rheumatoid arthritis?
These are the risk factors for Alzheimer's disease.
What are free radicals, elevated blood homocysteine, and low blood folate, B6 & B12?