Show:
Exercise
Drugs
MISC
Internet
Nutrition
100
What is an example of anaerobic exercise?
Sprinting and weight lifting
100
Nicotine
What is the addictive drug found in cigarettes?
100
What are some good communication skills ?
eye contact, active listening, tone and volume, body language, talking turns talking, controlling emotions
100
.gov
What is more reliable a .com or a .gov webiste?
100
What are the six main nutrients required for good health?
Carbohydrates, protein, fat, vitamins, minerals, water
200
What can you do to help build arm muscle?
push-ups, curls, bench press, rows
200
Marijuana
What is a drug that is considered a gateway?
200
What is a feeling of sudden intense fear?
panic
200
3 years
Within how many years should a website be updated?
200
What are the six main food groups recommended by myplate.gov?
fruits, vegetables, grains, protein, dairy, oils
300
What are the major muscles of the arm?
biceps, triceps, and deltoids
300
to fit in, peer pressure, curiosity
What is one reason middle school students do drugs?
300
What is a common feeling that is usually described as uneasiness or apprehension?
anxiety
300
ACES
What is the acronym we use when determining if a website is valid and reliable?
300
the amount of food recommended to eat by a product
What is a serving size?
400
Squats, lunges, leg curls,
What can you do to help build leg muscles?
400
gateway drug
What do you call a drug that is first experimented with and will most likely lead to other drugs?
400
What is is called when you say one thing but your body language is saying something different?
mixed message
400
Accuracy, credibility, ease of use, support
What does ACES stand for?
400
2000 calories
What is the recommended calorie intake for a person?
500
60 minutes
How much exercise is recommended daily?
500
addiction
What is a physical or psychological NEED for a drug?
500
What are three types or styles of communication?
passive aggressive assertive
500
12
What is the highest score you can get on the ACES checklist?
500
food label or nutrition label
What do you use in order to determine the serving size of a food product?