Mental/Emotional
Feeling well and strong is what type of health? (Physical, Emotional, Spiritual, or Social)
Physical
When looking for an online source to gain knowledge about a health topic, what should you look for within the website to show its credibility?
.gov
.org
.edu
Diet is the study of?
What a person eats?
What are the two types of violence
Physical and emotional
How many chest compressions does one complete before giving breaths?
30 Compressions
Having a sense of purpose, values, and beliefs is what form of health?
Spiritual
_______ ________ describes information, beliefs, or actions that most people would agree are useful, reasonable, true, or good to do.
Common Sense
Digest Food
Intentional and Unintentional
Which stage of addiction is reflected below?
When a person needs the drug to feel "normal"
Dependence
These are strong feelings that can cause problems for you or make you feel overwhelmed.
Troublesome Feelings
What are the three ways noninfectious diseases develop? (100 points per answer)
family history/genes
Environment
Lifestyle/behavior choices
What are the two types of Carbs?
Complex and Simple
Thinking negatively about those who have a different ethnicity, religion, sexual orientation, gender, etc. is known as _____?
Prejudice
Feeling high, short-term memory, trouble focusing on a task, dry mouth, and slower reflexes are all examples of _____ _____ effects.
Short Term
Which is a trait of an emotionally healthy person?
A. Expresses feelings in a healthy way.
B. Always blames others.
C. Fight whenever they don't get their way.
A. Expresses feelings in a healthy way.
Give an example of indirect contact
(Coach will judge)
Any contact through touching things an infected person has touched.
Which nutrient repairs muscles and damaged tissue?
Protein
The person being hurt by the violence is the _____.
Victim
You are in the middle of doing CPR and the AED arrives, what is the first thing that you should do?
I will these two answers.
1. Turn on the AED
or
2. Stop Compressions
Which example is a bad way of dealing with conflict?
A. Calm down before talking about your problem with a loved one.
B. Trying to see the other person's side
C. Placing all the blame on the other person.
D. Taking responsibility for your part in the conflict.
C. Placing all the blame on the other person.
______ is your body's ability to function at its best and meet the physical demands of life.
Fitness
Which level of intensity would result in sweating, shortness of breath, elevated heart rate, and trouble speaking?
Vigorous
Jenny heard Sandra spreading lies and rumors about her. She heard that Sandra started the rumor to make her boyfriend and her boyfriend break up. Jenny decides to fight Sandra at the bus stop for spreading the rumor. Later, she found out that Sandra had nothing to do with the rumor being spread.
What was the cause of the violence?
Misinformation
If an individual is unconscious but breathing, what should you do? (3 things that need to happen)
Roll them over on their side
Place something under their head
wait for help to arrive