Fruits
Vegetables
Grain
Protein
Dairy
100

This fruit is a good source of vitamin C and is also the name of a color 

Orange


100

Rabbits enjoy eating this vegetable 

Carrots! 

100

This grain can come in the form of white or wheat and is an important component of a sandwich.

Bread

100

This protein is the biggest part of thanksgiving dinner

Turkey! 

100

Do dairy products form part of a healthy balanced diet?

YES!

200

"An _____ a day keeps the doctor away." 

Can be red or green in color 

Apple 

200

This vegetable can sometimes be spicy 

Peppers 

200

Linguine, spaghetti, penne and angel hair are all types of this particular grain.

Pasta

200

Cashews, almonds and pistachios are all examples of this type of protein.

Nuts

200

True or false: Chocolate milk has more sugar than plain milk

TRUE! 

300

This delicious yellow fruit is a great source of potassium which can help lower blood pressure 

Banana! 
300

This vegetable is great in salad

Spinach! 

300

This grain is a staple in Asian diets and can come in the form of "brown" or "white."

Rice

300

This protein-packed food item can come in the form of scrambled, boiled or poached.

Eggs
300

Name one dessert food that contains dairy.

Milkshake, ice cream

400

This fruit may be very small but contains a lot of health benefits. 

Fun fact: Can improve memory

Hint: round, blue 

Blueberry! 

400

This vegetable looks like broccoli but is white in color 

cauliflower 

400
Two examples of grains are? 

bread, pasta, oatmeal, cereal, rice 

400

Name three sources of protein! 

nuts, fish, chicken, hamburger, beans, eggs

400

Milk is a good source of ________, which helps us have strong bones.

Calcium!

500

This food item is often thought of as a vegetable, but it is actually a fruit. Hint: we enjoy this fruit in many forms such as pasta sauce and ketchup.

Tomato! 

500

Name three vegetables that are green in color

Broccoli, spinach, peas, green beans, lettuce, green peppers, brussels sprouts

500

The best type of grain for you is?

Whole Grain 

500

Salmon, cod and trout are examples of this type of protein.

Fish 
500

Name three foods that contain dairy

milk, yogurt, cheese, ice cream